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Holistic Wellness With Rakhi Jayashankar

Holistic Wellness With Rakhi Jayashankar

By Rakhi Jayashankar

Health and wellness explained and attained in simple steps, connected with the daily life.
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Energy Healing Guided Meditation(basic)

Holistic Wellness With Rakhi Jayashankar

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Progressive Relaxation for Fibromyalgia and Related Pain
Progressive Relaxation for Fibromyalgia and Related Pain
This is a meditation technique by constricting your muscle and releasing them.
18:54
October 08, 2022
Energy Healing Meditation (Basic) in Hindi
Energy Healing Meditation (Basic) in Hindi
Healing meditation to feel cured from inside.
13:02
September 03, 2022
Energy Healing Guided Meditation(basic)
Energy Healing Guided Meditation(basic)
Listen to this meditation, and visualize healing yourself. Feel the power of your energy.
20:20
August 13, 2022
From Homophobic to Queer Ally
From Homophobic to Queer Ally
Confessions of an Ex- Homophobic https://jayashankarrakhi.in/lgbtq-ally-pride-month/
14:03
June 23, 2022
Visualisation meditation
Visualisation meditation
Success looks like a hazy picture in a pixelated format. So, how to bring the pixels together and see it as a whole thing? This is where the visualization techniques come into the picture.
05:44
January 23, 2022
Wellness in 2022 by Holisticwellnesswithrj
Wellness in 2022 by Holisticwellnesswithrj
Wellness in 2022 is an initiative to bring wellness to myself and my followers . Stay tuned for more insightful episodes
05:35
January 04, 2022
Morning Routine
Morning Routine
This episode is also available as a blog post: https://jayashankarrakhi.in/2021/07/03/morning-routine-wellness/
02:20
July 03, 2021
Adenoiditis
Adenoiditis
Know everything about adenooditis and adenoidectomy
06:58
June 25, 2021
June 24, 2021
June 24, 2021
00:54
June 24, 2021