Wonder Woman Podcast with Renate Sophia Mueller
By Renate Sophia Müller
Wonder Woman Podcast with Renate Sophia MuellerDec 15, 2023
S2 E8: Activate the Power of your Feminine Voice & Unlock Your Womb Wealth with Lauren Megan
Today's beautiful interview guest is Lauren Megan.
Lauren is a body-based trauma specialist, womb alchemist, embodiment mentor, priestess, healer, conscious mother, and teacher. She guides & mentors women on the path of womb-led business, energetics, and pleasure.
What You Will Learn In This Episode:
- Most common Blockages when it comes to the Feminine Voice
- How to Unleash Your Voice
- Improve Your Feminine Well-being by Connecting Somatically with the Yoni
- How To Open Up The Portals For Receiving Abundance
- Why Women Struggle with Trusting Money and How to Overcome It
- How Your Womb Influences Your Prosperity
- Transforming Fear & Scarcity in Money Mindset
&& many more juicy things!!
Have fun listening!!
Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Lauren and me know what valuable lessons you could take from the episode!
Connect with Lauren:
www.laurenmegan.com www.instagram.com/iamlaurenmegan www.youtube.com/@iamlaurenmegan
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ and subscribe to this show so I can reach more humans who need this medicine.
It's time for you to step into your Wonder Woman power and unleash your power with this world!! Your story, your voice, your message is needed!
Much love,
Your Renate Sophia xx
S2 E7: Unlocking Women's Power through Tantra & Somatic Healing for Self-Transformation
Today's wonderful interview guest is Taraney Nicole.
Taraney is a vibrational medicine woman, womb priestess and embodiment educator. Her work is devoted to teaching women what it means to be in your feminine, power, pleasure and purpose. In this episode we dive deep into the topics of Tantra and Feminine Healing.
What You Will Learn:
- Taraney's journey from darkness to becoming a light worker
- The transformative potential of Tantra and its relevance to modern society
- How to heal trauma in your womb and unlock it's potential
- The Power of Somatic and Tantra Practices
- How we can drop our armour and break down the walls around our heart to let life fully in
- Embracing our mess and finding our true selves
- Unlocking your feminine power
- How to lead your business with your feminine and masculine energies
&& many more juicy things!!
Have fun listening!!
Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Taraney and me know what valuable lessons you could take from the episode!
Resources Recommendation:
The Heart of Recognition - The Wisdom and Practices of the Pratyabhijna Hrdayam by Swami Khecaranatha
Connect with Taraney:
All her links : https://bio.site/taraney
Website: https://taraneynicole.com/
Instagram: https://www.instagram.com/taraneynicole/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
It's time for you to step into your Wonder Woman power and unleash your power with this world!! Your story, your voice, your message is needed!
Much love,
Your Renate Sophia xx
S2 E6: The Power of Divine Feminine Transformation & Sophianic Medicine with Eleja Sunstar
Today's guest is the beautiful soul sister Eleja Sunstar. Eleja is a Sophianic Medicine Woman, Divine Feminine Transformation Guide and Plant Medicine Oracle devoted to empowering rising Oracles, Priestesses, Medicine Women and Divine Feminine Leaders of the New Earth. In today's episode she shares with us how she went from being a codependent sensitive empath with weak boundaries and in a toxic relationship to an empowered feminine leader and medicine woman who shares her spiritual gifts with the world.
What You Will Learn:
- [01:40] Eleja's journey where she reclaimed her shamanic healing gifts
- [10:10] How she was called to sit with Ayahuasca and why it's so important to connect with her spirit first
- [14:05] Her personal experience with Ayahuasca and how it transformed her life
- [16:54] Advice for women who want to get out of codependency, toxic relationships and feel disempowered
- [20:24] How to develop an authentic connection with God and heal from old distorted Christian beliefs about God
- [24:45] How she started to connect with Sophia Christ Consciousness
- [27:25] How Eleja helps women to reconnect with the Sophianic Consciousness
- [32:22] How to uplevel your Divinine Feminine Leadership
- [36:54] Why Sisterhood, Ritual and Ceremony is so important on the path of Divine Feminine Reclamation
- [37:55] How to connect and work with Eleja
- [41:18] Book recommendation
- [43:00] Eleja's epic one minute speech to the world
Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Eleja and me know what valuable lessons you could take from the episode!
Resources Recommendation:
The Celestine Prophecy by James Redfield
Let’s Connect:
Website: www.sanctuaryofsophia.com
Facebook: https://www.facebook.com/elejasunstar/
Instagram: www.instagram.com/sanctuaryofsophia
Private FB Group: https://m.facebook.com/groups/2263595487136140/?ref=share&mibextid=haimBR
Eleja's offerings: https://mailchi.mp/sanctuar.../whitebuffalocalfwomanmedicine
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Much love,
Your Renate Sophia xxx
S2 E5: Navigating Spiritual Awakening and Creating Magic in Life and Business with Daniela Arango
In this episode, Daniela Arango provides insights on embracing and honouring your physical and spiritual body, living in alignment with your true essence, and reclaiming your innate gifts to cultivate a transformative experience within your business. Daniela is a spiritual mentor for female industry leaders, building a magical life and business based on their soul’s guidance, using their divine gifts, and fully honouring their bodies. She uses energy healing, feminine leadership techniques, and divine channelling to safely guide others to navigate their spiritual awakening, integrate various divine abilities, and reconnect with their inner guidance system to unlock unshakable confidence. Daniela's work is invaluable for personal and business growth. Her mission is to meet individuals wherever they are on their journey, ensuring that life transitions and inner healing are approachable and enjoyable experiences for them.
What You Will Learn:
[00:01] Introduction to the show
[01:22] A bit about Daniela and what she does as a spiritual mentor
[03:29] Who was Daniela growing up, and how she developed her psychic abilities
[08:08] Daniela's journey and her near-death experience
[14:34] Getting to choose again and living in alignment with who you are
[17:21] How to reconnect with your body and human experience
[20:08] How Daniela takes her clients through the embodiment process
[24:19] How to separate your business from who you are and your identity
[27:00] Talking to other beings and how Daniela started to connect with other beings
[30:32] How to differentiate what comes from your mind and higher frequencies
[34:57] Book recommendations for women that have changed Daniela's life
[37:53] Daniela’s one-minute message to the whole world
[38:36] How to reach out, connect or work with Daniela
[39:51] Wrap up and end of the show
Standout Quotes:
“A lot of time, people just see you in the here now and what you have created, but they haven’t seen the whole journey and don’t know what you actually went through.”- [7:32]
“Everyday you have to choose what you want, be committed to that and come to your choice and blessing over and over again.”- Daniela [13:51]
“Everything is in your body, it’s your vessel and your home, and you need to connect it; the body hold the memories of programming and trauma and also the portal of receiving everything that you want to receive.”- Daniela [18:15]
“If we don’t have the proper guidance to move through our emotions in a safety way, we can get into the cycle of feeling so much and crying everyday.” - Daniela [20:30]
Resources Recommendation
Happy Money by Elizabeth Dunn: https://www.amazon.com/Happy-Money-Science-Happier-Spending/dp/1451665075
Manifest Your Destiny by Wayne Dyer: https://www.amazon.com/Manifest-Your-Destiny-Principles-Everything/dp/0060928921.
Let’s Connect
Daniela Arango
Website: https://daniela-arango.com/
Instagram: https://www.instagram.com/iamdanielaarango
Facebook: https://www.facebook.com/iamdanielaarango
S2 E4: Lessons and Tips for Ambitious Female Entrepreneurs with Ana Patricia Bourgeois
Many aspiring female entrepreneurs struggle with questions like, "What is my true calling?" or "How can I channel my skills and talents into a meaningful online business?" Since this journey begins with gaining clarity and confidence, ambitious women must dive deep within themselves, exploring their interests, values, and strengths to uncover their unique purpose and align it with their entrepreneurial aspirations. This process provides a clear sense of direction and fuels a deep-rooted passion that propels them forward, even in the face of obstacles.
In this episode with Ana Patricia Bourgeois, we talk all about her entrepreneurship journey, the lessons she has learned over the years, and valuable tips for helping women build and grow their businesses without hustling so hard. Ana Patricia Bourgeois is an Intuitive Business Coach & Podcaster. Her mission is to help ambitious women gain clarity and confidence in their purpose so that they can start or grow their online service-based business from a place of alignment and passion.
Tune in!
[00:01] Introduction to the show
[01:16] Meet and greet Ana Patricia and know what she does in her space
[02:41] Who was Ana ten years ago
[06:33] Ana’s biggest challenges and how she overcame them
[09:51] Tips on how to navigate emotions of not growing as expected
[12:15] How you can thrive in your business without hustling so much
[17:51] The power of being vulnerable and open in your business
[22:05] Ana’s perspective on who a good leader is
[23:38] The only one thing that Ana would change in this world
[24:58] Self-development book that Ana recommends to the listeners
[25:56] How to connect with Ana
[27:15] Ending the show
Standout Quotes:
“The point is not about doing it all. Only do what protects your energy and wellbeing”- Ana [16:22]
“Your story holds so much power because alot of people can relate to it.”- Ana [19:10]
“Go bigger, do not play small. Follow the breadcrumbs of that big dream you have. Just start small and in anyway, and keep going until you reach your destination.”- Ana [24:01]
Resources Mentioned
A Happy Pocket Full of Money: Infinite Wealth and Abundance in the Here and Now by David Cameron Gikandi: https://www.amazon.com/Happy-Pocket-Money-Expanded-Study/dp/1571747362
Let’s Connect
Ana Patricia Bourgeois
FB Group: https://www.facebook.com/groups/powerfulfemalecoachesandleaders/
FB Business page: https://www.facebook.com/womensbusinessmentor/
Instagram: https://www.instagram.com/anapatricia.coach/
Podcast: https://www.thepowerfulfemaleleaderspodcast.buzzsprout.com
S2 E3 : How Mantra Chanting Changed My Life
In this episode, we dive into the powerful world of mantra chanting and how it transformed my life. This practice shifted my perspective and helped me to find my voice, but also allowed me to access a deeper level of consciousness and connect with my innermost self. What you will learn:
- How I started with mantra chanting
- How mantra chanting has impacted my voice - both as a singer and in my personal life
- How it helped me to express myself more authentically and confidently
&& more!
If you want to listen to more mantras I recommend checking out Krishna Das on Youtube :
https://www.youtube.com/channel/UCtzvMbKEud7MqkIVdFjfHXQ
If you're feeling called to explore the magical world of mantras together with me, I would love to invite you to the "Sacred Sister's Chanting Circle" which will be held online once a month. If you would like to join, please send me a private message via Instagram www.instagram.com/renatesophiamueller
Or send me an email : renatesophiamueller@gmail.com and I will add you to our private Messenger group.
I would love to hear your insights from this episode! Have you ever experienced mantra chanting before?
My website: www.renatesophiamueller.com
Free Wonder Women Hub: https://www.facebook.com/groups/909689469628345/
All the links to reach out to me: https://linktr.ee/renatesophiamueller
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Your Soulful Podcast Mentor, Feminine Leadership Coach & Intuitive Healer,
Renate Sophia Mueller xx
Wonder Woman Podcast Trailer
Hello and Welcome to the Wonder Woman Podcast Show!!!
Welcome into this temple of light, beautiful soul. I am so honored and delighted to have you here.
This podcast is your go-to for spiritual empowerment & sovereign leadership & feminine embodiment.
This podcast is for soul-led women and new earth leaders who want to fully step into their confidence and power as a leader, visionary and changemaker!
Renate Sophia Mueller is your host of this show, she is a Soulful Podcast Coach & Producer, Soul Voice Activator, Multidimensional Healer and Divinine Feminine Teacher. This podcast provides you with powerful tools & mindset shifts to activate your voice, speak your truth and share your authentic self with the world.
It is time to reclaim your voice. It's time to speak your truth. It is time to make a massive change in humanity. It's time for you to be seen and be heard. It's time to become unstoppable and step into the highest version of yourself so you can support humanity at the highest level possible, it's time to make the world a better place and activate your Wonder woman powers!
It's time for your WONDERWOMAN to break out and make the massive impact you were born to make!!!
Let's connect!
How did you like this new intro?
Send me a personal message on my instagram or via email at renatesophiamueller@gmail.com!
My website: www.renatesophiamueller.com
Instagram: www.instagram.com/renatesophiamueller
Join my free Wonder Women Hub: https://www.facebook.com/groups/909689469628345/
All the links to reach out to me: https://linktr.ee/renatesophiamueller
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift!
Your Renate Sophia Mueller xx
S2 E2: Step Into Your Power And Activate Your Sovereignty - Interview with Nadine Sabathiel
Do you feel lost in the world of haves, depression, and whys? Do society’s expectations make you feel overwhelmed and unable to step into your power? In today’s age, it’s so easy to be distracted by others in the entrepreneurial world and get lost in comparison and competition that we forget that we’re brilliant and magnificent. We’re taught to put others' needs before us, but remembering you and putting yourself at the forefront is the key to meeting your inner essence and transformation.
Introducing the one and only, Nadine Sabathiel, Founder and Owner of the Uniwanderer brand.
She is known for being an International Spiritual Mentor to 6/7+fig female leaders. She's a sacred essence who was born with a range of extrasensory abilities. Today she facilitates luxe soul and quantum evolution immersions for women to support and activate deep transformational liberation in all areas of their lives.
In this episode we talk about how we can get out of our heads, be present in the moment, and reconnect with ourselves to show up as our true selves. Moving into yourself and experiencing yourself from a place of care, love, and nurture without judgment will make room for your transformation. Don’t be confined by the past or present. Live in a place of absolute brilliance and abundance and create something magnificent to contribute to a better world.
Listen in to learn how to step out of misery, step into your power and sovereignty and show up as your authentic self. Take yourself out of those limiting thoughts and internal dialogues. The identification and the labels that they give you are not you. Liberate your heart, allow yourself to access what fills you up and sparks your soul, and go there.
What You Will Learn:
[00:01] introduction to the show
[00:36] A bit about Nadine and what she does in the transformational space
[02:19] Meet Nadine six-year back before she got into the transformational work
[06:01] How to step more into your own power and sovereignty
[09:57] Showing up in our vulnerability and taking care of our inner child
[16:22] Nadine’s perspective on moving into a new earth and what 5D means
[19:32] Feeling alone and disconnected and how to overcome it
[20:34] Nadine's favourite ways to connect to her essence and being
[26:03] Doing your inner work without getting distracted by what’s around you
[30:15] Embracing your own unique voice and creating with others
[33:53] Self-development resources that Nadine recommends to the listeners
[37:19] Nadine's heart message for you wherever you are in the world
[39:45] How to connect with Nadine and get her free guide
[43:10] Making room for the light and walking yourself to freedom
[44:55] Ending the show
Connect with Nadine Sabathiel:
Website: https://www.uniwandererllc.com/
Instagram: https://www.instagram.com/uniwanderer/
#58 My 10 Day Silence Retreat Vipassana Experience
2 months ago I went on my first 10 day silence Vipassana retreat.
I had no idea what to expect..
I was nervous and excited at the same time...
Little did I know this experience would be a deep spiritual awakening and would change everything for me...
A deep remembrance of my own inner TRUTH...of the universal truth..My soul’s purpose..And WHO I TRULY AM.
In this episode I am sharing with you my whole experience, what Vipassana means and what you can expect in a 10 day silence retreat.
This experience..Was mind-blowing..Out of this world...Life-changing. I wish to inspire you with this episode!
I would love to hear your insights from this episode! Have you ever experienced a vipassana retreat before or would like to attend one?
Send me a personal message on my instagram or via email at renatesophiamueller@gmail.com!
Email me with any questions you would like to have answered in the podcast.
My website: www.renatesophiamueller.com
Join my free Impactful Leaders Hub: https://www.facebook.com/groups/909689469628345/
All the links to reach out to me: https://linktr.ee/renatesophiamueller
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Your Soulful Podcast Mentor, Feminine Leadership Coach & Intuitive Healer,
Renate Sophia Mueller xx
#57 Why Crises are our Greatest Opportunities for Spiritual Growth
𝘾𝙧𝙞𝙨𝙚𝙨 𝙜𝙞𝙫𝙚 𝙪𝙨 𝙩𝙝𝙚 𝙤𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙮 𝙩𝙤 𝙘𝙤𝙢𝙚 𝙞𝙣𝙩𝙤 𝙬𝙝𝙤𝙡𝙚𝙣𝙚𝙨𝙨 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡.
At the beginning of March 2022 I was faced with a huge challenge - I've experienced one of the worst flooding events in Australian history.
Little did I know that this event would change me on every level of my being and help me to grow spiritually, emotionally and mentally.
In this podcast episode I am sharing with you openly and vulnerably my experience of being in a midst of a natural disaster and how I navigated myself and my business during this challenging time.
I would love to hear your insights from this episode! Have you ever experienced a natural disaster?
Send me a personal message on my instagram or via email at renatesophiamueller@gmail.com!
Email me for any questions you would like to have answered in the podcast.
My website: www.renatesophiamueller.com
Join my free Impactful Leaders Hub: https://www.facebook.com/groups/909689469628345/
All the links to reach out to me: https://linktr.ee/renatesophiamueller
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Your Soulful Podcast Mentor, Feminine Leadership Coach & Intuitive Healer,
Renate Sophia Mueller xx
#56 Throat Chakra Cleansing Guided Meditation
In this meditation I will guide to find your own inner voice, your inner truth and help you to reconnect to your essence.
We will clear any energetic blockages in your throat.
Relax back and have a listen!
This meditation will help you with your self expression, speaking your truth, with your communication and give you a boost of self confidence if you listen to it regularly.
Connect with me on Instagram: www.instagram.com/renatesophiamueller
Website: www.renatesophiamueller.com
#55 Empowering Women Through Storytelling and Public Speaking - Interview with Vivien Haidig
Vivien Haidig has spent her childhood unable to speak up and use her voice. Having hit rock bottom by age 13 has put her on a journey to discover her voice and own her stories, eventually making a career out of public speaking and presenting.
Today she helps women to attract their soul clients, by owning their stories, finding their authentic voice, and becoming more confident and visible. She combines Mindset and Neuroscience Techniques with the latest Presentation and Storytelling Strategies.
Key Highlights
[00:39] About Vivien and her work
[04:56] How it feels to have a voice
[09:38] Recommendations for introverted women to overcome their fears
[17:05] Lessons from holding workshops
[20:17] Learning along the way.
[21:42] Tips on managing your energy during a workshop
[26:03] Practices to becoming more mindful of your speech
[30:30] Visibility strategies on social media
[36:32] Vivien’s mission and her why
[39:04] Vivien’s book recommendation
[41:14] Speech to the world
Notable Quotes
● Regardless of whether you’re introvert or extrovert, or what your natural ability is, it’s (storytelling) something you can tap into.
● Don’t set a huge benchmark but just get started and get a bit of momentum going.
● Physical movement standing is always better for energy rather than trying to be straight or bending.
● Make sure to use strong words. Don’t minimize yourself.
● Familiarity breeds comfort.
● If it feels uncomfortable for you, remember why it is important for you.
● I believe in uplifting womankind.
● I really want to help a lot more women to be able to create the life that they desire.
Resources
Mentioned books:
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle (goodreads.com)
Guest Links
Vivien Haidig
https://www.facebook.com/vivien.haidig
Email: vivien@vpconfidence.com
#54 Take your power back and build the best relationship with yourself - Interview with Neha Sonney
#53 Stop Hustling | Come into your Feminine Flow
#52 Create a Soulled Life and Re-condition from your Old Programming - Interview with Carlie Maree
“Personal development to me is just a journey of getting more and more intimate of who you are and figuring yourself out.
Writing the manual for you and to know you evolve all the time so it’s always changing."
Today's wonderful guest is Carlie Maree! She's a Wall Street Journal bestselling author, online course creator & educator, renegade researcher, speaker and creator of the "Genius Unleashed Podcast". I felt so honoured to had the opportunity to talk to this amazing wonder woman who creates magic and makes a difference in this world!!!
We talked about so many different topics:
- Where to start when you have so many passions
- The story of “not having enough time”
- How to bring your projects into life
- Shift from uncertainty to adventure, play & wonder
- the 4 different energetic states/ soul modes
- Why there’s nothing wrong with you
- Why Worthiness is a self construct
- Why we make things harder for us
- Definition of success
&& much more!!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Carlie and me know what valuable lessons you could take from the episode.
Book recommendations:
Relationships: The Queens code by Allison Armstrong
Parenting: Parenting by heart by Pinkie Mckay
Personal development: The magicians way by William Whitecloud
Money: Creating money by Duane Parker
Soul modes by Carlie Maree
Carlie's instagram: https://www.instagram.com/mscarliemaree
Carlie's Website: https://www.carliemaree.com/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER
Lots of love & light, your Renate❤️
#51 How to Speak your Truth in Relationships - Interview with Amy Louise Cash
#50 Do you ever feel like there's something wrong with you?
"Why am I so sensitive? What's wrong with me? Why am I crying again?"
Have you ever had these thoughts before?
Do you...- feel everything deeply and often have strong emotions?
- tend to get overwhelmed easily by stress at work or in relationships?
- withdraw/isolate when you’re overwhelmed?
- people-please and can be strongly self-critical?
- frequently feel worried, anxious or emotionally exhausted and don’t know why?
- Feeling misunderstood / isolated / alone?
You may be a Highly Sensitive Person (HSP).
IF THAT'S YOU & YOU CAN RESONATE WITH THIS...
Listen to this episode. You can make an end to this cycle.
In this episode I am sharing with you:
- The roots of why we feel that there's something wrong with us
- A story of my life & how I discovered my high sensitivity
- How you can turn your high sensitivities into your strengths
- How to deal with this feeling of "being wrong"
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
More infos to "Wonderwoman" Program:
https://mailchi.mp/07f1a6f1e44f/wonderwoman-coaching-program
All the links: https://linktr.ee/renatesophiamueller
My email for any questions or inquiries: renatesophiamueller@gmail.com
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift!
Your Spiritual Empowerment Coach & Intuitive Healer,
Renate Sophia Mueller xx
#49 Our menstrual cycles as wise teachers - Interview with Chantel from wildwomanmagick
A MUST LISTEN FOR EVERY WOMAN!
Today's guest is Chantel Porter from wildwomanmagick. She's a published Intuitive Womb Coach who guides women who are struggling to trust and feel safe in their bodies due to trauma and cultural conditioning, to come home to themselves, their bodies and their inner power.
We talked about:
- How to understand and embrace your menstrual cycle as an important and wise teacher in your life
- How to heal your relationship with your body + womb
- How to connect with your inner intuition
- How unprocessed trauma shows up in women
&& much more!!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Chantel and me know what valuable lessons you could take from the episode.
Book recommendations:
A Radical awakening - Shefali Tsabary
Women's body women's wisdom - Christiane Northrup
Chantel's instagram: https://www.instagram.com/wildwomanmagick/
All her links: https://linktr.ee/wildlovenation
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER
Lots of love & light, your Renate❤️
#48 How to overcome your fears and achieve your goals - Interview with Suzanne
#47 Breathwork - a powerful tool to transform your well-being- Interview with Catherine Pampallis
#46 Energiearbeit, Reiki, Spiritualitaet - Interview Special mit Jasmine Aspoeck - German Episode
*German Episode*
It's all about energy, baby!
Heute habe ich die liebe Jasmine Aspoeck zu Gast im Podcast!
Wir hatten ein wundervolles Gespraech zusammen und haben unter anderem ueber diese Dinge geplaudert:
- wie ihr Leben vor 5-10 Jahren aussah
- ihre groessten Herausforderungen auf ihrem Weg
- Erfahrungen mit Energiearbeit & wie sie zur Energiearbeit kam
- was Energiearbeit ist
- Tipps wie du zur Umsetzung und mutige Entscheidungen treffen kannst
- was sie ihrem Juengeren Ich gerne mitgeben moechte
&& vieles mehr!
Ganz viel Spaß mit dieser Folge! Lass mir gerne deine Gedanken und Erfahrungen auf Instagram : http://bit.ly/2TGDCvn ( @renatesophiamueller) und lass Jasmine und mich wissen was für wertvolle Erkenntnisse du von der Folge mitnehmen konntest.
Wenn du mehr über Jasmine erfahren möchtest:
https://www.instagram.com/jasmine.aspoeck/
https://linktr.ee/jasmineaspoeck/
Ich freue mich,wenn du mir eine Bewertung auf Itunes hinterlässt: https://apple.co/2TNbPcZ
Du bist unglaublich wertvoll und es ist wichtig dass es dich gibt! Du bist ein Geschenk!
Lots of love &light, deine Renate❤️
#45 Stop the second-guessing - How to overcome overwhelm, overthinking and stress!
Hi my dear ladies,
this episode is for you when:
- you want to do everything at once
- you are struggling with making decisions
- you want that other people making decisions for you
- you've got sooo many ideas but you're not taking action because you're afraid of failing
- don't know where to start sometimes
- overwhelmed by so many choices and you end up not making any decision at all and starting at square 1 again
- constantly judge your own actions & your inner critic kicks in even IF you make a choice
IF THAT'S YOU & YOU CAN RESONATE WITH THIS...
Listen to this episode. You can make an end to this cycle. I am sharing with you what you can do in these overwhelming moments and overcome your stress.
You are able to make decisions that feel good FOR YOU and are aligned FOR YOU.
I believe you have a DEEP INNER KNOWING and YOU KNOW WHAT's BEST FOR YOU!
Your Women's Empowerment Coach & Intuitive Reiki Healer,
Renate Sophia Mueller xx
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
More infos to "Wonderwoman" Program:
https://mailchi.mp/07f1a6f1e44f/wonderwoman-coaching-program
Still on Early Bird till 30th April.
Facebook page:
https://www.facebook.com/renatesophiamueller
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift!
#44 - My Story
Hello my loves!
In this podcast episode I am sharing with you my story and why I am doing what I'm doing.
I went on a beautiful and transformative healing journey and my intention of this episode is to inspire you.
Healing is possible for everyone!
Everyone has a unique story to tell. I believe the more we share our learnings with the world, the more others will share their story too and the more we can learn & grow from each other!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
More infos to "Wonderwoman" Program:
https://mailchi.mp/07f1a6f1e44f/wonderwoman-coaching-program
Still on Early Bird till 30th April.
Facebook page:
https://www.facebook.com/renatesophiamueller
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER Lots of love & light, your Renate❤️
#43 Wonder Woman Podcast - New Intro
NEW INTRO - NEW NAME
I AM FINALLY BACK to PODCASTING
Ready to set your life on fire?
This episode is a WAKE UP CALL for you. I want to empower you to FINALLY take action and STOP your SELFSABOTAGE.
It's time that we are coming together! It's time we are healing our wounds!
It's time that we come back into our feminine essence.
Wonder Woman Podcast is for spiritual women who want to liberate themselves from anxiety,fear and shame to finally make badass confidents decisions for themselves! Me, Renate Mueller is your host of this show, I am a Women's Empowerment Coach and intuitive Healing Mentor. This podcast provides you with helpful tips to overcome anxiety and overwhelm, stepping into your WONDERWOMAN version of yourself so you can help others to heal and create the life that you truly desire! This podcast combines Women's Empowerment,Spirituality, Energetic Healing&Femininity. Expect many inspirational interview guests and episodes from my heart to yours! Let yourself guide from me.
In this episode I am sharing with you:
- what Wonderwoman stands for
- who this podcast is for
- my vision
- my intention of this podcast
- first step to activate your wonderwoman power
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
Masterclass "Heal Your Heart" this coming Sunday, 11th April:
Announcement: Will be launching a 12 week Group Coaching Program soon! If you want to be on the waitlist and receive more details, send me an email : renatesophiamueller@gmail.com and get the Early Bird Price!
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER Lots of love & light, your Renate❤️
#42 How to let go of shame - Interview with Rachel Tripodi
Soo happy to have my friend Rachel Tripodi as a interview guest on the podcast today! Rachel is a selflove & awareness mentor, certified as a NLP, Time-Line,Hypnotherapist and Reiki Practitioner. After years of serious struggle with her body image, in 2008 she began a journey of self discovery to heal and overcome years of self loathing. In time she was led down the path of Self Love Mentoring to help others overcome their inner doubts and move towards self love and acceptance. She is empowering people understand their past experiences,break down limiting beliefs and guide them to find their own truth.
We discussed amazing topics like:
- Rachels healing journey
- first steps to let go of shame
- what shame can teach you
- how timeline therapy works
- how to integrate conscious with the subconscious mind together
- why only real healing can happen when we go deep
and much much more!!!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Rachel and me know what valuable lessons you could take from the episode.
Book recommendations:
- You can heal your Life by Louise Hay
- The Power of Now by Eckhart Tolle
- Loving what is from Byron Katie
- Abraham Hicks
Rachel's Facebook: https://www.facebook.com/rachel.tripodi.79
Rachel's Instagram: https://www.instagram.com/rachelftripodi/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER Lots of love & light, your Renate❤️
#41 How to heal from a chronic illness - Interview with Alexis
"You can exercise, eat the right food, but that all doesn’t matter if you don’t love and accept yourself!"
Today I have the wonderful Alexis in my podcast! Alexis is a certified holistic coach and focuses on hormonal digestive balancing and mind-body healing. Throughout her twenties she experienced chronic illness,depression, kidney problems, severe gut issues and repeated hospitalizations. 4 years ago her healing journey began - today she is vibrant and free from nearly everything she was first diagnosed with. She is empowering young women to wake up & nourish themselves.
In this episode we talked about:
- her approach to chronic illness
- why she thinks that every illness can be healed
- the reasons why we get sick
- first steps towards healing
- the corona virus and how to stay in your power during these times
and much much more!!!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Alexis and me know what valuable lessons you could take from the episode.
Book recommendation:
- Own yourself from Kelly Brogan
- Breaking the habit of being yourself from Dr. Joe Dispenza
Alexis Website: https://www.manawellnesshealing.com/
Alexis Instagram: https://www.instagram.com/_mana_wellness/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER
Lots of love & light, your Renate❤️
#40 How to awaken your feminine energy
#39 Self Soothing Meditation
Today I am sharing with you a self soothing meditation, where we reconnect with our own inner child.
It will help you to accept your emotions, let them be there without judging them.
In this meditation I am using Reiki Healing Waves and some other brainwaves.
When we judge our emotions, we build a wall against ourselves, which can be a reason of a lack of energy and our life force. We have to start loving ourselves with these emotions, because emotions are just energy in motion. They want to be expressed. If you suppress them it might lead to pain and illness in your body.
Love, honour and accept yourself.
Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
Facebook page: https://www.facebook.com/freigeistpodcast/
Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/
Website: https://www.renatesophiamueller.com/
Empowering Life Coaching offer: https://www.renatesophiamueller.com/coaching
E-mail: renatesophiamueller@gmail.com
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly.
Lots of love&light, Yours Renate ❤️
#38 How to overcome anxiety - Interview with Stepanka Kuralova
"When we rise, others will rise too"
Today's Interview guest is the inspiring and wonderful Stepanka Kuralova! She is a clinical hypnotherapist and Women’s Empowerment Coach and she helps aspiring women to overcome anxiety, worry, fears and insecurities, so that they can feel confident, empowered and start living the life of their dreams! She combines NLP, hypnosis, coaching with an energetic approach. At university Stepanka suffered from psychosomatic problems and overcame her anxiety with hypnosis. We had a wonderful chat together and I am super excited to share this interview with all of you, as it will help a lot of people who suffer from anxiety during these crazy times with the corona virus!!!
In this interview we talked about:
- how Stepanka got rid of her anxiety and psychosomatic problems
- how she became a coach
- why asking for help is so beneficial
- why a lot of people struggle from anxiety nowadays
- tips and tools for overcoming anxiety
- where trust issues are coming from
- how you can reframe the anxiety
- the power of emotions
and much much more!!!
Have fun listening to this new episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Stepanka and me know what valuable lessons you could take from the episode.
Book recommendation:
Light is the new black - Rebecca Campbell
Rise Sister Rise - Rebecca Campbell
Stepanka's Website: https://www.hypnocoaching.me/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
YOU GOT THIS SISTER
Lots of love & light, your Renate❤️
#37 How to finally let go of things which no longer serve you
#36 How to get out of victim mode& become the creator of your own life - Interview with Sara Baltus
#35 How to make your dreams a reality - Interview with Dragos Bratasanu
Start to pursue your dreams
Today I have a really special guest in my podcast : it's Dr. Dragos Bratasanu. Dr. Dragos is a writer, award-winning scientist, and speaker. His book “The Pursuit of Dreams” inspired me so much - in the book he shares the deeply personal experience of how he accomplished his dreams—including travelling to the North and South Poles without any money or connections! His life’s purpose is to connect stories, science, entrepreneurship and the teachings of Jesus Christ to empower people to heal their life and make their dreams a reality.
In this episode you will learn more about :
- the first steps you can take towards your dream
- how to use your passion to make your dreams a reality
- why it's important to build super credibility
- why it doesn't matter what other people think
- how to find the truth
- how Dragos found his life's purpose
- his new book: the 7 most extraordinary questions about Jesus Christ through eyes of science
Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Dragos and me know what valuable lessons you could take from the episode.
Dragos Website: https://drdragos.com/
Instagram: https://www.instagram.com/dr.dragos/
Dragos book: "The Pursuit of Dreams"
Facebook page: https://www.facebook.com/freigeistpodcast/
Website: https://www.renatesophiamueller.com/
I am helping spiritual women to overcome anxiety and fear so they can make confident decisions for themselves : https://www.renatesophiamueller.com/coaching
E-mail: renatesophiamueller@gmail.com
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly. Lots of love & light, your Renate❤️
#34 Why your greatest pain is your greatest gift
#33 5 ways to become happier
Happiness is your choice
Hello everyone, thanks for tuning into this new Podcast episode today! I am sharing with you 5 tips on how to become happier in your daily life. Always remember: Happiness is a choice you make. It's in your hands how you want to live your life and where you put your focus on.
Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
Facebook page: https://www.facebook.com/freigeistpodcast/ Freigeistler
Facebook group: https://www.facebook.com/groups/329111134614509/
My website: https://www.renatesophiamueller.com/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
Lots of love&light, Yours Renate ❤️
#32 5 ways to overcome negative situations
How to face insecurities and fears
We're all facing challenging situations in our lives, but sometimes we get stuck in our negative mindset and feeling down for a long time. It's getting hard to think positive because we got so used of feeling in a certain way, that we actually don't know how to get out the down spiral. We may suffer from a break-up, loss of a loved one, losing our job or just moving somewhere else. Sometimes we don't even know why we feel down, but all these insecurities and fears come up. We think life is against us.
In the last couple of years I've been moving around a lot and was always feeling quite emotional when I transformed to a new environment, even if I didn't know why. I learned a lot of ways how I can adapt and overcome my insecurities, frustrations and fears with the new situation.
In this episode I will talk about how you can overcome negative situations by sharing 5 tools and strategies with you. Come back into your full power and start creating the life you desire.
Never hesitate to get professional help if you don't know how to get out of depression or a difficult situation by yourself.
Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
Facebook page: https://www.facebook.com/freigeistpodcast/
Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/
My website: https://www.renatesophiamueller.com/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
Lots of love&light,
Yours Renate ❤️
#31 The true gifts behind loneliness
Why being alone contains all the answers
Do you feel lonely sometimes? Misunderstood from the world around you? Left alone?
You are surrounded by people the whole time but you still feel lonely inside?
Believe me, you are not the only one. Loneliness is a topic which followed me through my whole life and today I want to share with you
my thoughts and experiences about being alone. Often times we associate being alone or feeling lonely with something negative.
I want to invite you today to think differently about loneliness and see it from a different angle - you don't have to surround yourself by people the whole time to feel worthy and seen!
In this episode I will talk about:
- why so many people feel more lonely nowadays
- the hidden benefits behind loneliness
- why being alone is actually a luxury in our hustling bustling world
Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
Facebook page: https://www.facebook.com/freigeistpodcast/
Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/
My website: https://www.renatesophiamueller.com/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
Lots of love&light,
Yours Renate ❤️
#30 The Impossibilites of others have nothing to do with your possibilities
Sharing your dreams and ideas with your family and friends
Hello everyone!
I haven't released a podcast episode for a while now because I was travelling to New Zealand 2 weeks ago and I am still settling in.
The place where I am living at the moment has not really good internet connection- so I wasn't able to upload anything.
But it gave me a good time to just take time for myself and enjoy my new home for now- beautiful New Zealand!
Today I am talking about my experiences and thoughts when you share your dreams and ideas with your loved ones. It's important to remember that the impossibilities from others have nothing to do with your own possibilities. Everyone is living in their own reality and puts a limit on what's possible for them and what isn't.
I want to motivate you to start dreaming again and create the life you desire! Start taking action!
Always remember: if you don't stop yourself, nobody will stop you. Become unstoppable.
Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
Facebook page: https://www.facebook.com/freigeistpodcast/
Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
Lots of love&light,
Yours Renate ❤️
#29 How to come back into your feminine power - Interview with Nives Gobo
How you can reconnect with the old feminine wisdom
"We have to first pass through the underworld of wounding and then rise up, like a Sphinx."
Nives Gobo is full of ancient wisdom and I had the chance to have a beautiful interview with her! We talked so much about wounds,healing,femininity,spirituality and relationships!She is a certified yoga teacher and Ayurveda practitioner. She is passionate about teaching yoga, leads women's circles, Ayurveda and meditation retreats, and is a writer as well. She's helping women to discover their femininity and getting in touch with themselves again.
In this episode you will learn more about :
- what it means to be a woman
- how to come back into your feminine power and heal your wounds
- why there should be women circles everywhere
- power games between men & women
- why Tantra has nothing to do with Sex
- how a sacred relationship can work
- twin flames
- connection between the moon and the women cycle
Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Nives and me know what valuable lessons you could take from the episode.
Nives Website: https://www.moonbeautyrituals.com
Nives's Instagram: https://www.instagram.com/nivesmoonbeautyrituals/
Book Recommendation:
Women who run with the wolves - Clarissa Pinkola
Facebook page: https://www.facebook.com/freigeistpodcast/
Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly. Lots of love & light, your Renate❤️
#28 How to get back your Lust for Life
Do you think your life is meaningless?
Do you feel a loss of desire? Do you have the feeling that your life has no direction? You just surviving instead of LIVING?
Believe me, I felt disoriented as well. I know it's hard if you don't know what the future will hold and to find meaning in what are you doing right now.
But I found out for myself that it doesn't have to be that way. I believe we can get back our Lust for Life to make this life a masterpiece.
In this episode I will talk about:
- why it's important to have goals and a clear vision in your life
- why we want to reach goals
- consciousness scale from David Hawkins
- how the law of attraction really works
- my tips to reach goals
- how to raise your energy into a higher frequency
- how feelings determine our life
Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.
Facebook page: https://www.facebook.com/freigeistpodcast/
Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly.
Lots of love & light, your Renate❤️
#27 No Diet, No Restrictions - Interview with Jennifer Witte
Why counting calories doesn't make sense
My dear listeners, today I have my first English speaking interview with the lovely Jennifer Witte! Jennifer is a Nutrition and Mindfulness Coach and helps people to transform their relationship with food and their body. It was an inspirational Interview and I could learn a lot about nutrition myself,especially that food is in general connected with our self-love and that a diet doesn't make sense.
In this episode you will learn:
- why Jennifer's morning routine is so flexible
- why our metabolism plays such an important role in our life
- why you should eat more and exercise less
- how you can bring ease into your nutrition and stop being so strict about food
- how we can start loving our body
Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let Jennifer and me know what valuable lessons you could take from the episode.
Jennifer's Website: https://www.jennifer-witte.com/?lang=en
Jennifer's Instagram: https://www.instagram.com/jenniferwittecoaching/
Book Recommendation:
Breaking the habit of being yourself from Joe Dispenza
Facebook page: https://www.facebook.com/freigeistpodcast/
Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Spread your wings and fly. Lots of love & light, your Renate❤️
#26 WELCOME FREE THINKERS! - Intro English
Intro English
My dear listeners, Welcome to the Freigeist Podcast - in a new format! I will just speak English from now on.
This Podcast is for all free thinkers and spirits with an open mindset willing to take on new perspectives. The episodes will deal with topics such as personality development, spirituality, yoga, healthy lifestyle and much more! Be curious, expect inspirational interviews, single sequences from my heart. Most of all - have fun listening!
Leave me a comment on Instagram : http://bit.ly/2TGDCvn
Facebook page: https://www.facebook.com/freigeistpodcast/
Freigeistler Facebook group: https://www.facebook.com/groups/329111134614509/
I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ
Thanks for listening! You are incredibly valuable and it is important that you exist!
You are a gift! Lots of love & light, your Renate❤️
#25 Sensibilität & Vielfalt als Stärke nutzen - Interview mit Christina von justmycoach.de
Hast du 1000 Interessen und weißt gar nicht, wo du zuerst anfangen sollst?
Fällt es dir schwer dich auf eine Sache festzulegen und Dinge bis zum Ende fertig zu machen? Bekommst du Beklemmungen bei der Vorstellung EINEN Job bis zur Rente machen zu müssen?Dann kann dieses Interview essentiell wichtig für dich sein! Ich hatte die wundervolle Christina von Justmycoach.de zu Gast! Sie ist Podcasterin,Autorin und Coach für hochsensible Scanner. Sie hilft Menschen ihre 1000 Träume in die Realität umzusetzen.
In dieser Episode erfährst du :
- was einen Multihelden so besonders macht
- was eine hochsensible Scannerpersönlichkeit ist
- 11 versch. Scannertypen
- wie man seine Scannerpersönlichkeit zur Stärke machen kann
- wo du anfängst wenn du 1000 Träume hast
- wie man es schafft sich länger an einem einzigen Projekt zu widmen
- wie man herausfindet was man wirklich will
Ganz viel Spaß mit dieser Folge! Lass mir gerne deine Gedanken und Erfahrungen auf Instagram : http://bit.ly/2TGDCvn ( @_freigeist__ ) und lass Christina und mich wissen was für wertvolle Erkenntnisse du von der Folge mitnehmen konntest.
Wenn du mehr über Christina erfahren möchtest:
Instagram: https://www.instagram.com/miss.multiheld/
Bücherempfehlungen:
Harry Potter von J.K.Rowling
Vom groß Träumen und zu klein Fühlen von Christina
**Heute habe ich zum letzten Mal ein deutsches Interview bevor ich alles auf Englisch switche.**
Hier kommst du zur Facebook Seite: https://www.facebook.com/freigeistpodcast/ und zur Freigeistler Facebook Gruppe: https://www.facebook.com/groups/329111134614509/
Ich freue mich,wenn du mir eine Bewertung auf Itunes hinterlässt: https://apple.co/2TNbPcZ
Du bist unglaublich wertvoll und es ist wichtig dass es dich gibt! Du bist ein Geschenk!
Lots of love &light, deine Renate❤️
#24 Wie du dein Herzensprojekt findest und startest - Interview mit Annmarie Juhr
Wie man für seine Träume losgeht
Heute habe ich die liebe Annmarie Juhr im Podcast! Sie hat ihr Herzensprojekt, ein Conscious Lifestyle Blogazine( online Magazin), gestartet und inspiriert Menschen die beste Version von sich selbst zu sein. In ihrem Magazin geht es über Persönlichkeitsentwicklung, Spiritualität und Nachhaltigkeit. Wir haben über Yoga,Meditation und Annmarie's Bewusstseinswandel geredet.
In dieser Episode erfährst du :
- wie Annmarie durch ihren Beziehungsschmerz ein Erwachungsmoment hatte
- wie ihr Bewusstsein sich erweitert hat
- wie Yoga ihr den Ehrgeiz zurück ins Leben gegeben hat
- Tipps fürs Meditieren
- wie du dein Herzensprojekt startest
Ganz viel Spaß mit dieser Folge! Lass mir gerne deine Gedanken und Erfahrungen auf Instagram : http://bit.ly/2TGDCvn ( @_freigeist__ ) und lass Annmarie und mich wissen was für wertvolle Erkenntnisse du von der Folge mitnehmen konntest.
Wenn du mehr über Annmarie erfahren möchtest:
https://www.alive-in-wonderland.com/hello/
Bücherempfehlungen:
Das Gesetz der Sonne von Ryūhō Ōkawa
Werde übernatürlich von Joe Dispenza : https://amzn.to/2UF5d1g
Hier kommst du zur Facebook Seite: https://www.facebook.com/freigeistpodcast/ und zur Freigeistler Facebook Gruppe: https://www.facebook.com/groups/329111134614509/
Ich freue mich,wenn du mir eine Bewertung auf Itunes hinterlässt: https://apple.co/2TNbPcZ
Du bist unglaublich wertvoll und es ist wichtig dass es dich gibt! Du bist ein Geschenk!
Lots of love &light, deine Renate❤️
#23 Wie du dich durch kaltes Duschen mental meistern kannst
Wieso kalt duschen so gesund ist
Seit einem halben Jahr bin ich fasziniert von der Kältetherapie und gehe in kalte Seen,Flüsse und dusche kalt. Früher wäre ich nie auf die Idee gekommen aus meiner Komfortzone zu gehen und so etwas "Unangenehmes" zu machen,denn mir wurde immer schnell kalt.
Jedoch wenn ich mich getraut habe, habe ich mich wie ein neuer Mensch gefühlt. Kälte schenkt mir so unglaublich viel Energie und Regeneration. Ich fühle mich lebendig und es hilft mir aus meinem "Gedankenkarussell" zu entfliehen. Es ist sogar wissenschaftlich bewiesen dass die Kältetherapie bei Depressionen helfen kann!
Heute teile ich mit dir:
- meine positiven Erfahrungen mit kalt duschen/baden
- wie du mentale Meisterung durch kalt duschen erreichen kannst
- wieso die Kältetherapie so gesund ist
- die Wim Hof Methode
Probier es doch auch mal aus und lass mir gerne deine Gedanken und Erfahrungen auf Instagram : http://bit.ly/2TGDCvn ( @_freigeist__ ) und lass mich wissen was für wertvolle Erkenntnisse du von der Folge mitnehmen konntest.
Hier kommst du zur Facebook Seite: https://www.facebook.com/freigeistpodcast/ und zur Freigeistler Facebook Gruppe: https://www.facebook.com/groups/329111134614509/
Ich freue mich,wenn du mir eine Bewertung auf Itunes hinterlässt: https://apple.co/2TNbPcZ
Du bist unglaublich wertvoll und es ist wichtig dass es dich gibt! Du bist ein Geschenk!
Spread your wings and fly!
Lots of love &light, deine Renate❤️
#22 Wieso du so wunderbar bist - Interview mit Ilka Brühl
Wie du deine Wunderbarkeit erkennst
Kennst du diese Momente wo du an dir selbst zweifelst? Wo du Angst hast dich zu zeigen und die Meinung anderer dir immer so wichtig ist? Willst du lernen wie du von den Selbstzweifeln zur Selbstliebe kommen kannst? Dann ist dieses Interview mit der lieben Ilka Brühl genau das richtige für dich! Ilka hilft Menschen dabei ein gesundes Selbstbewusstsein aufzubauen und kreiert Illustrationen für Kinder. Hör auf jeden Fall mal rein, denn wir haben über so viele wertvolle wichtige Themen geredet!
In dieser Episode erfährst du :
- wie du mit Selbstzweifeln umgehen kannst
- Tipps für mehr Selbstliebe
- wieso man sich nicht verbiegen muss
- wie man erkennt dass man wunderbar ist
- wieso uns die Meinung anderer so wichtig ist
- wieso es völlig normal ist Ängste zu haben
Ganz viel Spaß mit dieser Folge! Lass mir gerne deine Gedanken und Erfahrungen auf Instagram : http://bit.ly/2TGDCvn ( @_freigeist__ ) und lass Ilka und mich wissen was für wertvolle Erkenntnisse du von der Folge mitnehmen konntest.
Wenn du mehr über Ilka erfahren möchtest:
https://www.instagram.com/ilkabruehl/
Bücherempfehlungen:
Mögest du glücklich sein von Laura Malina Seiler
Hier kommst du zur Facebook Seite: https://www.facebook.com/freigeistpodcast/ und zur Freigeistler Facebook Gruppe: https://www.facebook.com/groups/329111134614509/
Ich freue mich,wenn du mir eine Bewertung auf Itunes hinterlässt: https://apple.co/2TNbPcZ
Du bist unglaublich wertvoll und es ist wichtig dass es dich gibt! Du bist ein Geschenk!
Lots of love &light, deine Renate❤️
#21 Wie du eine Beziehung am Leben erhälst
Meine besten Beziehungstipps für eine langwährige Beziehung
Lange Liebesbeziehungen frisch zu erhalten ist nicht immer so einfach und beansprucht viel Arbeit. Ich bin mit meinem Partner jetzt fast schon 5 Jahre zusammen und wir hatten schon einige Up's & Down's in unserer gemeinsamen Zeit. Ich spreche heute mit dir aus dem Nähkästchen und teile mit dir meine wertvollsten Erkenntnisse und Erfahrungen aus unserer langen Beziehung und gebe dir meine besten Beziehungstipps. In dieser Folge spreche ich aus meinem Herzen und bin sehr ehrlich.
Ganz viel Spaß mit dieser Folge! Lass mir gerne deine Gedanken und Erfahrungen auf Instagram : http://bit.ly/2TGDCvn ( @_freigeist__ ) und lass mich wissen was für wertvolle Erkenntnisse du von der Folge mitnehmen konntest.
Hier kommst du zur Facebook Seite: https://www.facebook.com/freigeistpodcast/ und zur Freigeistler Facebook Gruppe: https://www.facebook.com/groups/329111134614509/
Ich freue mich,wenn du mir eine Bewertung auf Itunes hinterlässt: https://apple.co/2TNbPcZ
Du bist unglaublich wertvoll und es ist wichtig dass es dich gibt! Du bist ein Geschenk!
Spread your wings and fly!
Lots of love &light, deine Renate❤️
#20 Ohne Gesundheit ist alles nichts - Interview mit Denis Urban
Wieso deine Ernährung so wichtig ist
Heute habe ich einen wundervollen Gast im Podcast,den ich auch persönlich kenne : Denis Urban vom "Bewusst Gesund" Podcast. Ich habe Denis letztes Jahr beim "Die Kunst dein Ding zu machen" - Seminar von Christian Bischoff kennengelernt und wir haben uns sofort gut verstanden. Schon damals hatte ich die Idee,ihn zu interviewen. Er hat mich unter Anderem dazu inspiriert auch einen Podcast zu starten. Denis ist ganzheitlicher Gesundheitsberater und hilft Menschen zu einem Leben in voller Vitalität und Wohlbefinden. Jedoch musste er am eigenen Leib erfahren,was es bedeutet krank zu sein: vor 4 Jahren hat er die Diagnose Krebs bekommen. Seine Geschichte hat mich zutiefst berührt und es hat sich ein wunderschönes Gespräch entwickelt,das ich euch nicht vorenthalten möchte!
In dieser Episode erfährst du:
- wie Denis mit seiner Krankheit umgegangen ist und was er davon lernen konnte
- seine Tipps wie man mit Krebs umgehen kann
- wieso unsere Ernährung so eine wichtige Rolle spielt
- was Basenfasten ist und wie du es selbst ausprobieren kannst
- wieso Fasten so gut für unseren Körper ist
- was Intervall- und Heilfasten ist
Ganz viel Spaß mit dieser Folge! Lass mir gerne deine Gedanken und Erfahrungen auf Instagram : http://bit.ly/2TGDCvn ( @_freigeist__ ) und lass Denis und mich wissen was für wertvolle Erkenntnisse du von der Folge mitnehmen konntest.
Denis Facebookseite: https://www.facebook.com/Denis-Urban-bewusst-gesund-328259164659349/
Bücherempfehlungen:
Der Pfad des friedvollen Kriegers von Dan Millman
Youtube: Jentschura https://www.youtube.com/user/pjentschura
Hier kommst du zur Facebook Seite: https://www.facebook.com/freigeistpodcast/ und zur Freigeistler Facebook Gruppe: https://www.facebook.com/groups/329111134614509/
Ich freue mich,wenn du mir eine Bewertung auf Itunes hinterlässt: https://apple.co/2TNbPcZ
Du bist unglaublich wertvoll und es ist wichtig dass es dich gibt! Du bist ein Geschenk!
Lots of love &light, deine Renate❤️
#19 Wie du die Kontrolle aufgibst und mehr ins Vertrauen kommst - Interview mit Stefanie Draheim
Kontrolle VS Vertrauen
Heute habe ich ein schönes,warmherziges Interview für euch meine Lieben! Und zwar hatte ich die liebe Stefanie Draheim als Interviewgast vom "Sensibelchen in Control" Podcast. Stefanie ist Sozialpädagogin und arbeitet selbstständig als virtuelle Assistenz. Eine Reise nach Bali hat ihre Ansichten auf die Welt verändert und danach hat sie ihre Festanstellung gekündigt und sich selbstständig gemacht. Ich habe geliebt mit ihr zu reden und das Interview wurde sehr lang,da wir über so viele wertvolle Dinge geredet haben.
In dieser Episode erfährst du:
- was Hochsensibilität ist und wie du damit umgehen kannst
- Stefanies Weg in die Selbstständigkeit
- wie Stefanie als Mutter nochmal alleine gereist ist
- wie du die Kontrolle loslassen und mehr ins Vertrauen kommen kannst
- wieso alles zu dir kommt wenn du bereit dafür bist
Ganz viel Spaß mit dieser Folge! Lass mir gerne deine Gedanken und Erfahrungen auf Instagram : http://bit.ly/2TGDCvn ( @_freigeist__ ) und lass Stefanie und mich wissen was für wertvolle Erkenntnisse du von der Folge mitnehmen konntest.
Du findest Stefanie auf Facebook: https://www.facebook.com/SensibelcheninControlPodcast/, https://www.facebook.com/StefanieDraheim.VA/
Ihren Podcast findest du unter: https://spoti.fi/2CpCuGD https://apple.co/2EeNEzg
Bücherempfehlungen: Eine neue Erde von Eckhart Tolle
Gespräche mit Gott von Neale Donald Walsch
Hier kommst du zur Facebook Seite: https://www.facebook.com/freigeistpodcast/ und zur Freigeistler Facebook Gruppe: https://www.facebook.com/groups/329111134614509/
Ich freue mich,wenn du mir eine Bewertung auf Itunes hinterlässt: https://apple.co/2TNbPcZ
Du bist unglaublich wertvoll und es ist wichtig dass es dich gibt! Du bist ein Geschenk!
Spread your wings and fly! Lots of love &light, deine Renate❤️
#18 Die Macht der Sprache
Wieso deine Sprache das Machtvollste auf dieser Welt ist
Es gibt kein musikalisches Instrument auf dieser Welt die die gleiche Power besitzt wie unsere Stimme. Somit ist unsere Sprache das Machtvollste,das die Menschheit besitzt. Es ist unser Mittel um mit der Welt zu kommunizieren. Wir können durch unsere Stimme so viele Emotionen und Bedürfnisse ausdrücken,wie kein anderes Lebewesen. Früher war mir nie bewusst wie meine Sprache andere beeinflussen kann und auch andersrum. Im Mai war ich ein Monat in einem Yoga Ashram und wir sind auf die Power der Sprache eingegangen- und heute möchte ich all meine Learnings unbedingt mit euch teilen!
In dieser Episode erfährst du:
- wie die Sprache dein machtvollstes Tool sein kann
- wieso wir das Bedürfnis haben zu reden
- welche Intentionen hinter unserer Rede stecken
- wie du für dich herausfindest wieso du etwas sagen möchtest
- wieso es so wichtig ist Stille zu üben
Ganz viel Spaß mit dieser Folge! Lass mir gerne deine Gedanken und Erfahrungen auf Instagram : http://bit.ly/2TGDCvn ( @_freigeist__ ) und lass mich wissen was für wertvolle Erkenntnisse du von der Folge mitnehmen konntest.
Hier kommst du zur Facebook Seite: https://www.facebook.com/freigeistpodcast/ und zur Freigeistler Facebook Gruppe: https://www.facebook.com/groups/329111134614509/
Ich freue mich,wenn du mir eine Bewertung auf Itunes hinterlässt: https://apple.co/2TNbPcZ
Du bist unglaublich wertvoll und es ist wichtig dass es dich gibt! Du bist ein Geschenk!
Spread your wings and fly!
Lots of love &light, deine Renate❤️
#17 Waldbaden - Shinrin Yoku - Interview mit Diana Richter Teil 2
Ihr Lieben,
wie versprochen kommt heute der zweite Teil des Interviews mit Diana Richter. Hör unbedingt in den ersten Teil rein falls du ihn noch nicht gehört hast, Diana und ich haben über so wertvolle Themen geredet.
In diesem Interview erfährst du:
was Waldbaden ist
wie ein Waldbad abläuft
positive Effekte eines Waldbades
wie ein Waldbad dir zu mehr Entspannung und Achtsamkeit im Alltag verhelfen kann
Lass mir gerne deine Gedanken dazu auf Instagram : bit.ly/2TGDCvn ( @_freigeist__ )
und lass Diana und mich wissen was für wertvolle Erkenntnisse du von der Folge mitnehmen konntest.
Oder like meine Facebook Seite: bit.ly/2WuqBqs
und komm in die Facebook Gruppe um dich mit Gleichgesinnten auszutauschen: bit.ly/2TKpdhP
Du findest Diana unter : www.deinfreiraum.net/
Bücherempfehlungen:
Die vier Versprechen von Don Miguel Riuz : amzn.to/2Wj7UL6
Ich freue mich,wenn du mir eine Bewertung auf Itunes hinterlässt: apple.co/2TNbPcZ
Du bist ein Geschenk für diese Welt. Danke,dass du dir Zeit nimmst für meinen Podcast. Das bedeutet mir viel!
Spread your wings and fly,
Hari Om {the universe is here with us},
deine Renate❤️