![Twin Flames](https://s3-us-west-2.amazonaws.com/anchor-generated-image-bank/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Twin Flames
By Khloe and Hilary
![Currently playing episode](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Twin FlamesFeb 17, 2020
![Astrology Compatibility: Don't Judge a Star Sign by it's Shine](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Astrology Compatibility: Don't Judge a Star Sign by it's Shine
This week Khloe and Hilary offer a more in depth look at how to figure out your compatibility with another astrology sign.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• Astro Seek: https://horoscopes.astro-seek.com/
• Astrodienst: https://www.astro.com/
• The Only Astrology Book You'll Ever Need: https://amzn.to/348UoKt
Find Khloe:
Twitch: http://twitch.tv/koffeeyt
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Interview with Heidi Busche (entrepreneurship & self-publishing)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Interview with Heidi Busche (entrepreneurship & self-publishing)
In this episode Khloe and Hilary interview Heidi Busche, author of Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soul Mate, about women's entrepreneurship.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Giveaway Info:
For a chance to win a copy of Heidi's book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soul Mate, reach out to us! Send us an email, retweet us on Twitter, or comment on Instagram. In one week (on 4/6/20) we will assign each request a number and then randomly select a number as the winner! From there, we'll contact the winner and mail the book as soon as possible. **Due to COVID-19 and current public health impacts there may be a delay in shipping**
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Quarantine and Chill!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Quarantine and Chill!
This week Khloe and Hilary offer reflections on the current global health crisis regarding COVID-19. Different perspectives about the crisis as well as ideas for getting through staying at home, self isolation, quarantine, and social distancing are discussed.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html
•WHO: https://www.who.int/health-topics/coronavirus#tab=tab_1
•Comfortable with Uncertainty (book): https://www.amazon.com/Comfortable-Uncertainty-Cultivating-Fearlessness-Compassion/dp/1611805953/ref=sr_1_1?crid=2PTHO2X529EPA&dchild=1&keywords=comfortable+with+uncertainty+by+pema+chodron&qid=1584826577&sprefix=comfortable+with+%2Caps%2C196&sr=8-1
•Astro-Seek: https://www.astro-seek.com/
•Stress TedTalk: https://www.youtube.com/watch?v=RcGyVTAoXEU&t=1s
•Meditation: https://www.youtube.com/watch?v=hTKzRyMeNTg
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Do You Talk to Yourself?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Do You Talk to Yourself?
In this episode Khloe and Hilary discuss how talking to ourselves deeply impacts us as individuals, and how changing that inner dialogue can open us up to a world of healing.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
None this week
Find Khloe:
YouTube: http://youtube.com/koffee
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Manifestation Made Simple](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Manifestation Made Simple
In this episode Khloe and Hilary discuss how they have simplified manifestation by bringing more joy into their everyday life! They also give a pick a card tarot reading at the end so be sure to listen in for it!
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
None this week - Unfortunately the ep could not be time stamped because the ads are different at different times and the time is not always given.
Find Khloe:
YouTube: http://youtube.com/koffee
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![This One Practice Will Change Your Life](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
This One Practice Will Change Your Life
In this episode Khloe and Hilary discuss how the attitude of gratitude has dramatically changed their lives and give guidance on how to start incorporating it into yours.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
None this week
Find Khloe:
YouTube: http://youtube.com/koffee
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Everything Changes...and That's a GOOD Thing!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Everything Changes...and That's a GOOD Thing!
In this episode Khloe and Hilary discuss how change really is inevitable, and how there is beauty and safety to be found in that.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Spoken Word Poem: https://www.youtube.com/watch?v=An4a-_NjilY
Teal Swan "Have To": https://www.youtube.com/watch?v=Q5A4-sPlGpQ
Find Khloe:
YouTube: http://youtube.com/koffee
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt_
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![There is a Candle for That || The Candle Magick Episode](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
There is a Candle for That || The Candle Magick Episode
In this episode Khloe and Hilary discuss how you can use the element of fire and candles to bring about your intentions.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Candle Guide: https://www.thetetraktys.com/wp-content/uploads/2018/09/Candle-Color-Meanings-683x1024.jpg
Witch of Wanderlust Video: https://www.youtube.com/watch?v=1GkuMCG2Q0Q
Khloe's Planner Videos: https://www.youtube.com/watch?v=nC5WEAeIBdo&list=PLNyF4PlD7zdnX_CemtR7dvDzE0S8fxdm0
Yule Video: https://www.youtube.com/watch?v=JJ_hQjDdR4U
Find Khloe:
YouTube: http://youtube.com/koffee
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt_
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Why You Aren't Happy](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Why You Aren't Happy
In this episode Khloe and Hilary discuss how the values we hold on external things correlate to our own happiness as a people.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Star Girl The Practical Witch Video: https://www.youtube.com/watch?v=ZzEFCvYSfZM
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Why so Serious?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Why so Serious?
In this episode Khloe and Hilary discuss how the world around us can feel chaotic and sad, but that doesn't mean WE need to be chaotic and sad nor do we need to be the one who fixes the whole world. In this episode you'dd hear about their personal experiences, as well as tips on how to guide yourself in life when everything feels hopeless in the world.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
"Law of Attraction" Jerry & Esther Hicks: https://amzn.to/2tNJMm1
"The Four Agreements" Don Miguel Ruiz: https://amzn.to/36HqKg2
Steven Universe Song: https://www.youtube.com/watch?v=rds7V5Sxu-4
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![It's Not You, It's Winter](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
It's Not You, It's Winter
In this episode Khloe and Hilary talk about cycles and place a special focus on Winter and what this period of our cycle may mean for us.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Cheap Lazy Vegan's Video: https://www.youtube.com/watch?v=wpQa0S_Z30o&t=647s
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Who Do You Think You Are?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Who Do You Think You Are?
In this episode Khloe and Hilary discuss Imposter Syndrome, what it is, where it comes from and how to manage it.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
None this week! :)
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Are You Being Selfish?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Are You Being Selfish?
In this episode Khloe and Hilary discuss what it means to express boundaries, how to hold them, and what you might expect when you lay them down with others.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
None this week! :)
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![They Aren't Your Twinflame If...](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
They Aren't Your Twinflame If...
Khloe and Hilary began this podcast with an episode all about their twinflame connection. It seemed only fitting that the start of season two begin with an episode going over the false information out there about twinflames. So cozy up and tune in because today's episode goes deep.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Teals Video: https://www.youtube.com/watch?v=eqrGkQOpmAs&start=971s
•Bougie Psychics Video: https://www.youtube.com/watch?v=fKD1LxzRAGE&start=545s
• The Four Agreements: https://amzn.to/36RcBMF
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Tarot Cards: Be Your Own Oracle](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Tarot Cards: Be Your Own Oracle
This week Khloe and Hilary discuss tarot. Stigma and misunderstandings are addressed, the history of tarot is covered, personal experiences are shared, a general intro to tarot is provided, and a reading for our listeners is given.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Khloe’s teaching tarot series: https://www.twitch.tv/collections/iKUYDQJzoRUwGw
•Khloe’s email for tarot readings: contactkozykale@gmail.com
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Birth Charts: Your Personal Guide From the Cosmos](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Birth Charts: Your Personal Guide From the Cosmos
This week Khloe and Hilary discuss birth charts. Tune in and find a little bit about what is going on in the cosmos currently, as well as how we can look to the cosmos for personal guidance.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Find Your Birth Chart: https://horoscopes.astro-seek.com/
Ant: https://www.antphrodite.com
Astrology Book: https://www.amazon.com/Only-Astrology-Book-Youll-Ever/dp/1589796535/ref=asc_df_1589796535/?tag=hyprod-20&linkCode=df0&hvadid=312281483245&hvpos=1o1&hvnetw=g&hvrand=17424940469101266799&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9029751&hvtargid=aud-798931705416:pla-642304046112&psc=1
Moonology Book: https://www.amazon.com/Moonology-Working-Magic-Lunar-Cycles/dp/1781807426/ref=sr_1_2?keywords=moonology&qid=1565589555&s=books&sr=1-2
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Personality Styles: It's Who We Are](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Personality Styles: It's Who We Are
This week Khloe and Hilary discuss personality. Different personality types and frameworks are covered and personal thoughts and experiences are shared.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Personality Tests:
•McWilliams Personality Summaries: https://quizlet.com/301020801/mcwilliams-personality-styles-flash-cards/
•Myers Briggs: https://www.16personalities.com/
•Color Code: https://www.colorcode.com/choose_personality_test/
•Aura Color: https://www.auracolors.com/aura-colors/aura-colors-questionnaire/
•Astrological Sign: https://horoscopes.astro-seek.com/birth-chart-horoscope-online
•Numerology: https://www.horoscope.com/us/horoscopes/numerology/index-horoscope-numerology.aspx
•Numerology & Tarot: https://numerologist.com/numerology/tarot-birth-card-life-path-8-strength/
•Enneagram: http://9types.com/rheti/index.php
•Introversion/Extroversion: https://www.psychologytoday.com/us/tests/personality/extroversion-introversion-test
•Human Design: https://humandesignamerica.com
•5 Love Languages: https://www.5lovelanguages.com/quizzes/
•4 Tendencies: https://quiz.gretchenrubin.com
Books:
•McWilliams Book: https://www.amazon.com/Psychoanalytic-Diagnosis-Second-Understanding-Personality/dp/1609184947/ref=sr_1_1?crid=3VEJDWTQFFGA2&keywords=psychoanalytic+diagnosis+by+nancy+mcwilliams&qid=1564762603&s=gateway&sprefix=Psychoana%2Caps%2C210&sr=8-1
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Meditation: The Way Out](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Meditation: The Way Out
This week Khloe and Hilary discuss meditation, how to do it, where it comes from, how it may help you, and their process of getting into it.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Path Meditation:
https://drive.google.com/open?id=1EfH2qS1IQG-qCDtbNRkQstcZqB-cfUEa
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Social Conditioning: What Have We Gotten Ourselves Into?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Social Conditioning: What Have We Gotten Ourselves Into?
This week Khloe and Hilary discuss social conditioning, how it functions, and what the repercussions are for all of us both individually and collectively.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
This is Water (Short Version): https://www.youtube.com/watch?v=eC7xzavzEKY
This is Water (Full Version) Speech: https://www.youtube.com/watch?v=8CrOL-ydFMI
The Mask You Live In (available to rent on multiple platforms): https://www.youtube.com/watch?v=ErOHoTHBf7Q
Miss Representation (available on Netflix and other platforms): https://www.youtube.com/watch?v=FZYpAuUzDhU
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Things are Changing Around Here](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Things are Changing Around Here
This week Khloe and Hilary discuss the upcoming changes to the podcast, and what you can expect.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Burnout: Stop the Cycle and Feel Alive Again](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Burnout: Stop the Cycle and Feel Alive Again
This week Khloe and Hilary discuss burnout. Topics include what burnout is, personal experiences with burnout, and what to do about it.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Burnout Article: https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
•Self-Care Assessment: https://www.therapistaid.com/worksheets/self-care-assessment.pdf
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Toxic Friendships: Creating the Right Kind of Support System](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Toxic Friendships: Creating the Right Kind of Support System
This week Khloe and Hilary discuss how past relationships have made them grow as people, and give adice on how to set the right boundaries with others.
**If you are struggling with an abusive relationship please reach out: https://www.thehotline.org/
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
You are a Badass by: Jen Senchero https://amzn.to/2XzqXNL
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Breaking Habits: How to Stop Old Habits to Make Space for New Growth](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Breaking Habits: How to Stop Old Habits to Make Space for New Growth
This week Khloe and Hilary discuss how to go about breaking old habits. Both Khloe and Hilary share their personal experiences and offer suggestions on how to go about breaking habits.
**If you are struggling with an addiction or harmful habit that is interrupting your life and daily functioning please seek out some local resources and support (e,g,. community groups, counselors, friends, family, doctors, treatment centers, etc.)
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Stepping Into Your Personal Power: Where to Start?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Stepping Into Your Personal Power: Where to Start?
This week Khloe and Hilary return from their brief hiatus to discuss stepping in to your personal power and how to start building your self confidence.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• Personal Power Article: https://www.psychologytoday.com/us/blog/the-human-experience/200904/personal-power
• The Four Agreements: https://amzn.to/30DZpJ1
• Witch: https://amzn.to/2YC1rY6
• You Are a Bad Ass: https://amzn.to/2QiXpkm
• Brene Brown (Just watch everything and read everything she has ever done or breathed on. She is amazing!)
• Queer Eye - Netflix TV Original
• Spoken Word Artist: https://www.youtube.com/watch?v=sso4h7Gr3Pc
• Teal Swan: https://www.youtube.com/user/TheSpiritualCatalyst/videos?disable_polymer=1
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Q & A with the Flames](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Q & A with the Flames
This week Khloe and Hilary answer your questions from Instagram.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Video: https://youtu.be/__YTWpx87DU
Tarot Discord: https://discord.gg/KcjYZqN
Witch by - Lisa Lister: https://amzn.to/2VHsy6r
Book of Bdays: https://amzn.to/2ViVAcW
Twitch Channel: http://twitch.tv/kozykale
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Podcation: 6 Months in and Loving It](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Podcation: 6 Months in and Loving It
This week Khloe and Hilary have a casual discussion about what it's like to be 6 months into the podcast. This is a shorter, more relaxed, less topic-oriented episode as Khloe and Hilary check in and chat.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• This is Water: https://www.youtube.com/watch?v=8CrOL-ydFMI
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Your Survival Brain & How it Works](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Your Survival Brain & How it Works
This week Khloe and Hilary discuss the primal brain, and how sometimes it's simply the primal instinct and need for survival that causes us to repeat patterns in life. The two share basic concepts and some personal notes on what they have found to be true on their journeys.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• The Body Keeps the Score: https://amzn.to/2GltQLQ
• Brain Over Binge: https://amzn.to/2IjISns
• Ted Talk Childhood Trauma & Health : https://www.youtube.com/watch?v=95ovIJ3dsNk
• 3D Brain App :
- Online: http://www.brainfacts.org/3d-brain#intro=false&focus=Brain
- Apple: https://itunes.apple.com/us/app/3d-brain/id331399332?mt=8
- Google: https://play.google.com/store/apps/details?id=org.dnalc.threedbrain&hl=en_US
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Moon Cycles and What to do with Them](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Moon Cycles and What to do with Them
This week Khloe and Hilary discuss the cycles of the moon and how to work with them. The different phases of the moon and their meanings are addressed, ideas are presented for working with the moon, personal experiences are shared, and our upcoming new moon is discussed. So come join our conversation and open up to another way of connecting with nature, the universe, and ourselves!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• Moonology Book: https://amzn.to/2FGEAD1
• Moonology Tarot Deck: https://amzn.to/2OwtxQT
• The Moon App: search for it on your app store, App Developer: Vitalii Gryniuk
• The Witches Moon Boxes: https://thewitchesmoon.com/
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Transformative Growth: Let Yourself be Reborn](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Transformative Growth: Let Yourself be Reborn
This week Khloe and Hilary discuss growth and rebirth. Rebirth can happen at any moment as long as you make a clear conscious choice to start anew. So come join our conversation and begin shifting your beliefs around new beginnings and transforming your life!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• The Empath Experience: https://amzn.to/2UThQpJ
• Sacred Powers: https://amzn.to/2U2Vzst
• David Ji Meditations: https://davidji.com/meditation/free-guided-meditations/
• Video on Empaths: https://youtu.be/cK5bO0GaWqE
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Manifesting Money: The Key to Financial Abundance](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Manifesting Money: The Key to Financial Abundance
This week Khloe and Hilary discuss money manifesting. Subconscious limiting beliefs around money are addressed, research and personal experiences are shared, and techniques are presented for manifesting money into your life. So come join our conversation and begin shifting your beliefs around money in a way that will benefit you and your life!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• You Are a Badass at Making Money: https://amzn.to/2TBVXi8
• Unleash Your Inner Money Babe: https://amzn.to/2XSohet
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Astrology: What Can the Stars Tell Us?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Astrology: What Can the Stars Tell Us?
This week Khloe and Hilary discuss astrology and how the stars and planets may affect us. They go over where the planets are now, how to work with retrogrades, and talk a little bit about their own natal charts. Come join the conversation!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• Get Your Own Birth Chat Here: https://horoscopes.astro-seek.com/
• Get Your Chart Read by Khloe Here: https://discord.gg/cwxzfTy
• Sarah Vrba (Youtube Astrologer) https://www.youtube.com/channel/UCqXcYYGFejrL4VpvBpZ3PYg/feed?disable_polymer=1
• Antphrodite (Tarot/Natal Reader) https://www.antphrodite.com/
• Jane International (Tarot/Astrologer Youtube) https://www.youtube.com/channel/UCH3KobEjUvLkpeqo8Gs8O6g
• The Only Astrology Book You'll Ever Need: https://amzn.to/2Vt5PqI
• Astro Style: https://astrostyle.com/
• Moonology: https://amzn.to/2ILkJHl
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Dieting and Health: Break the Cycle!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Dieting and Health: Break the Cycle!
This week Khloe and Hilary discuss dieting and health. We talk about external pressures, personal experiences, how our bodies work, and share insights about health and how to break negative dieting cycles. The main message here is health matters most and all people and bodies are beautiful! So come join our conversation!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Miss Representation: https://www.youtube.com/watch?v=FZYpAuUzDhU (also available on Netflix)
•Eating Disorder Resource Page: https://www.nationaleatingdisorders.org/help-support
•Laci Green Article**: https://www.bustle.com/articles/48882-laci-green-talks-body-positivity-in-her-new-video-why-is-zero-a-size-tho
**Laci Green’s original video is no longer available online but we were able to find this article that references it and summarizes some main points
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Nature: How it Connects and Heals us.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Nature: How it Connects and Heals us.
This week Khloe and Hilary discuss nature and how it can both connect us to our deepest selves as well as heal us. Listen in because things get tree hug-ie real quick!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Forest Bathing By: Dr. Qing Li: https://www.amazon.com/Forest-Bathing-Trees-Health-Happiness/dp/052555985X/ref=sr_1_1?keywords=nature+bathing&qid=1550454480&s=gateway&sr=8-1
•Connect with Nature When You Live in an Urban Area: https://medium.com/wildark-journal/10-ways-to-connect-with-nature-when-you-live-in-an-urban-environment-4f2660e4943e
•Connect with Nature When You Live in the City: https://permaculturenews.org/2017/02/20/can-connect-nature-cities/
•Enjoy Nature in Winter: http://www.seasonalwisdom.com/2015/11/connect-with-nature-even-in-winter/
•Research Articles on Connecting with Nature:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5744722/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4917833/
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Self-Love: Where to Start](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Self-Love: Where to Start
This week, as Valentine’s Day approaches, Khloe and Hilary discuss self-love and share insights about Valentine’s Day, self-love, and ways to love yourself. We encourage you to listen in and then plan your own time for self-love and self-care using some of the tools offered in this episode!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Valentine’s Day Wiki Page: https://en.m.wikipedia.org/wiki/Valentine%27s_Day
•“The Witch’s Book of Self-Care” by Arin Murphy-Hiscock: https://www.amazon.com/Witchs-Book-Self-Care-Magical-Pamper/dp/1507209142/ref=sr_1_1?ie=UTF8&qid=1549390135&sr=8-1&keywords=witch+s+book+to+self+care
•”Your Brain Hallucinates Your Conscious Reality” TedTalk: https://m.youtube.com/watch?v=lyu7v7nWzfo
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![WTF is Projecting? How Becoming Aware Will Shift Your Reality](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
WTF is Projecting? How Becoming Aware Will Shift Your Reality
This week’s episode is all about projection! Khloe and Hilary discuss what it means to project, and how becoming aware of it can change your entire reality.
If you want access to the FREE guided meditation screen cap your review of our podcast and email it to twinflamespod@gmail.com We'll respond to this email with a copy of the meditation to use at your leisure.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• "Witch" by Lisa Lister: https://amzn.to/2Sd8ozj
• "The Witches Book of Self Care" by Arin Murphy-Hiscock: https://amzn.to/2Wr0KRe
• "The Four Agreements" by: Don Miguel Ruiz: https://amzn.to/2FYBAVh
• "Our Brain Hallucinates Your Conscious Reality" Ted Talk by: Anil Seth: https://www.youtube.com/watch?v=lyu7v7nWzfo
• KozyKast Podcast: http://anchor.fm/kozykast
• Tarot Reading Discord: https://discord.gg/cwxzfTy
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Coming Into Alignment: Align Your Shit!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Coming Into Alignment: Align Your Shit!
This week’s episode is all about coming into alignment! Khloe and Hilary discuss what coming into alignment is and how it feels while also sharing some personal stories and tips. Chakras, meditation, crystals, and yoga are discussed as supports in this process.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•“Witch” by Lisa Lister: https://www.amazon.com/Witch-Unleashed-Unapologetic-Lisa-Lister/dp/178180754X/ref=sr_1_1_sspa?ie=UTF8&qid=1548460049&sr=8-1-spons&keywords=witch+lisa+lister+book&psc=1
•Beginners' Guide to Chakras: https://www.mindbodygreen.com/0-91/The-7-Chakras-for-Beginners.html
•Basic Chakra System: http://www.chakras.info/wp-content/uploads/What-Is-Chakra-1.jpg
•Chakra Crystals: https://pics.me.me/crystal-ealing-connection-chakra-crystals-each-of-the-seven-major-15611736.png
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Feeling Into Things: The Secret to Living Your Best Life!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Feeling Into Things: The Secret to Living Your Best Life!
This week's episode is all about feeling into things! Khloe and Hilary discuss what this means, share some personal stories, and talk about ways that you can learn how to feel into things so that you can pave your way to your best life.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
"You Are Oceanic": https://alasakar.wordpress.com/2014/12/04/you-are-oceanic-by-tapiwa-mugabe/
Teal Swan: https://www.youtube.com/user/TheSpiritualCatalyst/videos
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Synchronicities & Intuition: The Secret to Changing Your Life](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Synchronicities & Intuition: The Secret to Changing Your Life
This week's episode is all about intuition and synchronicity! Khloe and Hilary discuss what both of these concepts are, share some personal stories, and talk about ways to get in touch with these signs of inner knowledge that come from both inside and outside of ourselves.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Animal Spirits Knowledge Cards: https://www.amazon.com/Animal-Spirits-Knowledge-Cards%C2%99-Paintings/dp/0764911171/ref=sr_1_1?ie=UTF8&qid=1547224556&sr=8-1&keywords=animal+spirits+knowledge+cards
•Khloe's Tarot Blog Post: http://kozykale.com/2018/03/06/tarot-practice-for-a-beginner/
•Pendulum Video: https://www.youtube.com/watch?v=sChui1FlUbU&t=8s
•Shane Koyczan's Spoken Word: https://www.youtube.com/watch?v=jOIGFMbgDUw
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Highly Sensitive People: Cursed and Blessed?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Highly Sensitive People: Cursed and Blessed?
In this episode Khloe and Hilary discuss what it means to be highly sensitive, and how you can recognize it in yourself or in others.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Elaine N. Aron website: https://hsperson.com/
•Elaine N. Aron book list: https://www.amazon.com/Elaine-N.-Aron/e/B000APOABU/ref=sr_tc_2_0?qid=1546290283&sr=8-2-ent
•Character Strengths Survey: http://www.viacharacter.org/www/Character-Strengths-Survey#
• Strengths Finder Book: https://www.amazon.com/StrengthsFinder-2-0-Tom-Rath/dp/159562015X/ref=sr_1_1?ie=UTF8&qid=1546290163&sr=8-1&keywords=clifton+strengths
• Sensitive-The Untold Story Documentary: http://sensitive-theuntoldstory.vhx.tv/
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Resolutions, Goals, and How to Stick to Them.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Resolutions, Goals, and How to Stick to Them.
In this episode Khloe and Hilary discuss New Years resolutions, how to set them, and (most important) how to stick to them. But this isn't just about New Years resolutions because you can set goals and make positive changes in your life at any time of year! So come join our conversation and set some of your own goals as we look forward to a new year and all its possibilities.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•"Miss Representation" Documentary: https://www.youtube.com/watch?v=FZYpAuUzDhU (also available on Netflix)
•"Sacred Powers" by David Ji: https://www.amazon.com/Sacred-Powers-Secrets-Awakening-Transformation/dp/1401952836 (also available on Audible)
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Your Authenticity is Your Greatest Asset](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Your Authenticity is Your Greatest Asset
In today’s episode Khloe and Hilary discuss what it means to live life as authentically as possible and why it matters so much. So let out your most genuine self and come join our conversation as we dive into this topic and life wholeheartedly!
Follow us on Instagram & Twitter @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Brene Quote: https://i.pinimg.com/originals/14/c5/c5/14c5c5f67c328018542617b9998202ac.jpg
•Oprah + Brene Talk: https://www.youtube.com/watch?v=_YeulUgWNp8
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Attract and Manifest that Shit!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Attract and Manifest that Shit!
In today’s episode Khloe and Hilary discuss the Law of Attraction and Manifestation. Topics include: what the Law of Attraction and Manifestation are, how they work, our own experiences with them, and (of course) some things you can do at home! So come listen in, join our conversation, and start on your own Law of Attraction and Manifestation journey!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Books:
•You are a Badass: https://amzn.to/2Lcj3oc (also available on Audible)
•You Can Heal Your Life: https://amzn.to/2L7OJLk (also available on Audible)
•Big Magic: https://amzn.to/2Lasq7v (also available on Audible)
•The Secret: https://www.amazon.com/Secret-Rhonda-Byrne/dp/1582701709/ref=sr_1_1?ie=UTF8&qid=1544811622&sr=8-1&keywords=the+secret (also available on Audible)
Videos:
•Isabel Palacios: https://www.youtube.com/user/CiaooooBella
•Manifestation Babe: https://manifestationbabe.podbean.com/
•Your Brain Hallucinates Your Conscious Reality TedTalk: https://www.youtube.com/watch?v=lyu7v7nWzfo
•The Secret: available on Netflix
Gratitude Article: https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Stop Trying to be Perfect!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Stop Trying to be Perfect!
In today’s episode Khloe and Hilary discuss what perfectionism is and how you can start working to overcome it by simply being aware of it. So be gentle with yourself and join us for this awesome discussion about how we are perfect enough just by being our beautiful, imperfect selves.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Something we forgot to mention in the episode as a way to overcome perfectionism is to look to someone you love and ask yourself if you would expect this level of work from them. If the answer is no, stop being so hard on yourself. You are human and that is perfect enough!
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Creating Routines that Work for YOU](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Creating Routines that Work for YOU
In today’s episode Khloe and Hilary discuss how to go about creating routines that fit with who you are and what you want for your life. Different techniques and ideas are offered that can help you begin creating routines that work for you and help you maintain and sustain these routines long-term.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Khloe’s Morning Routine YouTube Episode: https://www.youtube.com/watch?v=bdQXM6xo_Ng
Find Khloe:
YouTube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Time to Care for Yourself](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Time to Care for Yourself
In today's episode Khloe & Hilary discuss the importance of self-care & how every single person has time for it, even if it's just a couple minutes. So come listen in, join our conversation, and take some time to give yourself some love and care. You deserve it!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Find Khloe:
Youtube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![Subconscious Limiting Beliefs & Morbid Days](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
Subconscious Limiting Beliefs & Morbid Days
In today's episode Khloe & Hilary discuss what it means to have subconscious limiting beliefs, how you can change them, and how to reprogram your mind to live beyond them. So let's shed the old ways of thinking that aren't working for us anymore and jump into a conversation about how we can grow beyond our subconscious limiting beliefs.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Kathrine Zenkina, "Manifestation Babe": https://itunes.apple.com/us/podcast/manifestation-babe-money-mindset-manifestation/id1320696072?mt=2
Find Khloe:
Youtube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![The Mind-Body Connection & You Can Heal Your Life](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
The Mind-Body Connection & You Can Heal Your Life
In today's episode, Khloe and Hilary discuss the mind's powerful ability to affect the body, how you can work toward healing yourself, all while laughing about how ridiculous life can be. So grab your favorite hot beverage, some snuggle socks, and a snack because this is one episode that you won't want to skip.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
"How does a penguin build it's house? Igloos it together."
Items Mentioned:
•Deborah Bray Haddock: https://www.amazon.com/gp/product/0737303948/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0
•"You Can Heal Your Life" by Louise Hay: https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018/ref=sr_1_2?ie=UTF8&qid=1541362702&sr=8-2&keywords=you+can+heal+your+life+by+louise+hay
•Teal Swan, "Resistance": https://www.youtube.com/watch?v=Y-90Uv5LKhk
•"The Body Keeps the Score" by Bessel Van Der Kolk: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_2?ie=UTF8&qid=1541364920&sr=8-2&keywords=the+body+keeps+the+score
Find Khloe:
Youtube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
![This is Twin Flames](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/1156749/1156749-1540765784708-4b5dbd64f3f6a.jpg)
This is Twin Flames
The very first episode of Twin Flames serves as an introduction to Khloe and Hilary, their friendship, and what listeners can expect from their podcast. During the episode the two friends discuss what Twin Flames are, how they met, and how they discovered they were Twin Flames. All of this combined with inside jokes and giggles makes you feel like you are sitting down having a cup of coffee (or tea) with two of your best friends.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Find Khloe:
Youtube: http://youtube.com/koffeeyt
Twitter: http://twitter.com/koffeeyt
Instagram: http://instagram.com/koffeeyt
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Happiness Groups run by Hilary are currently discontinued.
*Hilary is an MFT Trainee supervised by Avis Attaway