De La Fit Podcast
By De La Fit Podcast
De La Fit PodcastMay 17, 2019
Interview with Kristen Bowen part 2. "Embrace the overwhelming."
It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a
series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box
solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as
medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective
and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively.
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Follow Kristen on Facebook @Livingthegoodlifenaturally
instagram @ltgln.health
Kristen's e-mail is: kristen@livingthegoodlifenaturally.com
and her Website is: www.livingthegoodlifenaturally.com
Interview with Kristen Bowen, "Embrace the overwhelming."
It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a
series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box
solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as
medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective
and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively.
Follow De La Fit Podcast @
Follow Kristen on Facebook @Livingthegoodlifenaturally
instagram @ltgln.health
Kristen's e-mail is: kristen@livingthegoodlifenaturally.com
and her Website is: www.livingthegoodlifenaturally.com
Interview with Roy Biancalana
ROY BIANCALANA is a certified relationship coach and a nationally-recognized expert in the field of attraction and conscious relationships. He is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. For the past 15 years, Roy has been supporting single people in the art of attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape” is the key to attracting lasting love.
Follow Roy on Facebook @: www.facebook.com/roybiancalana
on Twitter: @coachingwithroy
His website: www.coachingwithroy.com
E-mail: roy@coachingwithroy.com
Phone: 407-687-3387
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and our website: www.delafitpodcast.com
Want to make a million bucks?
Life occurs when you least expect it.
Tiffany Nguyen is a spiritual life coach who helps busy professionals and sensitive, high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards clarity and confidence in who they are, leading them to inner peace and happiness.
https://www.delafitpodcast.com/
How to stop being a butt hole and become successful at life! with special guest Daniel Magena
When it comes to being successful many of us don't realize that we're blocking our blessings; how do we get out of our way and open up The Floodgate doors to success? Our Guest Author, coach, entrepreneur Dan Mangena tells us how to step out of our way to get to the pathway of success.
The return, hello world we're back!!!
It's been a six-month-long hiatus for the show host SunMoon talks about why the show went on hiatus all the new changes this taking place and introduces our new co-host, the one the only Jamila B.
living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life. Part 2
Our series continues with guest, author, entrepreneur, and mother Byrdy Lynn. Byrdy, along with special guest Dr. Jeanne Michele, joins us for part 2. of our interview living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life.
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Living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life. Part 1
April is national STI awareness month, and to help spread awareness, we are tackling the difficult conversations surrounding sex, STD's and STI's
our guest are CEO/ author of the book Through the Storm of Early Trauma: Healing and Overcoming Brydy Lynn,
and Adolescent Medicine Physician Doctor Oriaku Kas Osaku.
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Turning pain into passion interview with guest Kristen Bowman
This month we're celebrating women's history month on the podcast, which means we have a surprise guest host who is stepping in to discuss turning pain into a passion with our featured guest the amazing, Kristen Bowman.
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interview with Singer Jamila B.
This week we're joined by singer, comedian, and social media influencer Jamila B. Jamila discusses her struggles with depression and how going to therapy helped guide her to the tools she now uses to turn negative feelings and emotions into fuel for her creativity.
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Running a successful business during a pandemic?
Featured Guest John Briggs is the founder of Incite Tax & Accounting. He's also a gym owner and an author. Today John takes time out from his busy schedule to sit down with host SunMoon Bey and discuss most gym owners' common financial mistakes. Changes in the fitness industry due to Covid 19 and the importance of a cash flow system help maintain business and personal finances.
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interview with Melanie Weller
Today we sit down and talk with Physical Therapist, Board-Certified Orthopedic Clinical Specialist, and Certified Exercise Expert for Aging Adults. Melanie Weller. Melanie is the world's leading expert in opening the door to health, performance, and innovation through the vagus nerve. She'll be discussing how her work with the vagus nerve can help heal people from certain types of chronic pain and how the source of our physical pain can often stem from our subconscious mind.
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Toxic Masculinity vs Toxic Femininity two sides of the same dysfunctional coin.
Our special guest for today is Sacred Lotus, host of sacred Lotus radio. We will be discussing the topic of toxic masculinity vs. toxic femininity, two sides of the same dysfunctional coin.
And interview for the ages.
Special Guest Scott Stanfield Host of the Modern Longevitarian podcast joins us as we discuss, fear, pandemic life, family, politics and much more
Nutrition and eating right during a pandemic interview with guest Nagina Abdullah De La Fit First show of 2021
With life being what it is right now, how do we maintain our health our fitness? How do we keep our weight in check? How do we stay eating the right and good things? The creator of Masalabody.com health coach an MBA Nagina Abdullah, helps us walk through this challenging and sometimes stressful journey to maintain and eat healthy and stay fit during a pandemic.
The Conversation of Change
Change is inevitable no matter what takes place in life seldom do things stay the same in recent months we as a society have had to change the way we do things the way we watch and view Sports the way we celebrate and the way we communicate. but change can sometimes be a very positive thing today host of The De La Fit podcast SunMoon Bey will be talking about the changes that we have endured during the last few months as well as some of the changes that are actively taking place with the show.
Building a culture of respect.
De La Fit Podcast host SunMoon Bey sits down with special guest educator, international speaker, author, publisher and the founder of Center for Respect (formerly Date Safe Project). Mike Domitrz, as he discusses with us how we as individuals can start creating a culture of respect by observing some simple yet very valuable tools.
Redefining bad ass
Guest Mike Cameron sits down with host SunMoon Bey to discuss his compelling story of the tragic murder of his girlfriend Colleen, by an ex-boyfriend. From this horrific experience, Mike was able to come to a profound realization that if he could somehow find a way to teach men to reconnect with their emotional selves and understand those emotions that this could end domestic violence and help men become better partners, spouses, husbands, brothers and human beings.
Caring for Humanity.
A pioneer of holistic care giving complemented by integrated practices utilizing herbal medicine, Ayurveda, energy work with emotional guidance. special guest, singer, Actor, entrepreneur and founder of Traveling Caregivers, a grassroots hope-faith based organization, bridging the gap between balance of life while navigating a multitude of Care giving concerns with health, a holistic lifestyle, administration and advocacy. Dawn Renee, talks about how she became a care giver and the benefits she has seen it give back to her life. And also why others might want to become a traveling care givers as well.
The Truth about child trafficking, how to be alert and aware.
According to the National Center for Missing and Exploited Children: Nearly 800,000 children are reported missing each year, that's more than 2,000 a day. To make matters worse crimes of this nature are normally committed by family members or those closes to family. In today's episode of the De La Fit podcast, we sit down with fourth-year Ph.D. student in the Criminal Justice of Public Policy and Administration at Walden University, Nakeeba Gooding . As she teaches us how to recognize the signs and behaviors where it comes to child traffickers and their potential victims.
The Power of No
Podcaster, Live Verified Broadcaster, Internet Radio Host, Motivational Speaker and Social Media Influencer, Sacred Lotus, Joins the De La Fit Podcast to discuss the power of the word "No" and why is it so hard for some of us to use it when it comes to setting and protecting personal boundaries?
Mental Fortitude : How to navigate fear on the pathway to freedom. Interview with David Bey
Accomplished, Chef,life coach and industrial designer, David Bey joins us to discuss how to develop mental fortitude and confront fear so we can begin living viable and accomplished happy lives.
Three-time Guinness World Record holder Adam Sandel
Adam Sandel is a three-time Guinness World Record holder in pull-ups including “Most Pull-Ups in One Minute” (68 pull-ups, set December 2018). He is an athlete in multiple sports, a philosopher, and an award-winning teacher at Harvard University.
Sandel draws on his dual background in sports and philosophy to provide unique training advice and to inspire people at all levels to see their training as a form of empowerment that carries over to the rest of their lives.
De La Fit Podcast :The power of an artist. special guest Justin Richburg
Art has a power to connect us any many ways, our featured guest is using his artistic skill to open up communication on various levels, touching on social and political issues, down to being petty with trolls and himself. Our featured guest for today is none other than Illustrator, animator Justin Richburg.
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How to have a conversation with money?
With money comes great responsibility, and it is crucial to know about the major money mistakes to avoid. People often make the biggest mistakes when they handle money, and the focus of our next podcast show will seek to guide us away from these choices.
About the Guest
Richard Friesen, our guest for this episode, has gathered a significant amount of experience from working as a futures broker for Merrill Lynch, a floor trader in the Chicago Board of Trade, The Chicago Mercantile Exchange, and has served on the options floor of the Pacific Exchange where he is credited with the success of a start-up options trading firm. The title of the episode is “How To Foresee and Manage Extreme Events."
Subtopics to be discussed include:
What are some of the popular misconceptions that people have about making money or just about money in general?
How to have a conversation with money?
Overcoming persistent mistakes with money, our jobs, and our relationship.
The three “Golden Keys” to personal development.
Tune in to benefit greatly from this!
De La Fit Podcast Ep. 73 Season 7
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How Is Covid-19 Going to Affect Our Economy?
As countries across withdraw from the impacts of covid-19 to restart businesses, the state of the economy needs to be monitored, especially middle-class families and the elderly who need more care than ever during the covid-19 pandemic! This episode of our podcast show will feature Echo Huang, CERTIFIED FINANCIAL PLANNER TM, and founder of Echo Wealth Management. The topic of discussion is: What To Be Aware of Financially Moving Within a Post Pandemic World
About the Guest
Echo Huang is a female Chinese Immigrant who founded Echo Wealth Management as a Registered Investment Advisor (RIA) in 2015. Echo is credited with 20 years of experience in a male-dominated industry. Echo manages over $110 million for 74 clients as from January 2020 and is passionate about helping women leverage the endless possibilities in Financial Planning as a career path.
Questions to be tackled include:
* How Is This Going to Affect Our Economy Now Specifically Those Who are Lower Income Bracket? Middle-class families, etc.
* On Individuals Who are on Fixed Income Such as The Elderly, and The Disabled, What Type of Financial Hit Will They Have to Endure?
* What Will People From age 60-70-80 have to endure as regards an already unfriendly Medicare system?
* Coronavirus Economic Relief Package: What is It and How Will It Help Us All as Citizens?
Join us for a splendid experience!
How Do You Actually Heal Your Emotions, Powerfully and Permanently?
In today’s world, with a spiking figure of global deaths, no one has ever witnessed such energy-sapping moments as right now. Undoubtedly, the novel COVID-19 Virus pandemic has brought the world to its knees.
Cherie Burton, a spiritual psychologist, international speaker, host of the “Women Seeking Wellness” podcast and a mother of six, would join us on our show with the primary goal of helping everyone unlock the secrets of their true potentials, often suppressed by daily demands, as she seeks to help us heal and find comfort in ourselves in these unstable times. The topic with Cherie is: “Healing Our Emotions After COVID-19.”
With us, Cherie will answer the following important questions:
- How Do You Actually Heal Your Emotions, Powerfully and Permanently?
- Why Is It So Difficult for Us to Move on from Issues of Pain, Drama, and Disappointment?
- Why Is It So Difficult for Us to Move on from Issues of Pain, Drama, and Disappointment?
- What Does It Really Take to Heal Your “Stuck” Emotions and Does Healing Really Need to be Complex and Complicated?
Join in for a phenomenal time.
Breaking Up with Ben and Jerry: How to end Emotional Eating.
Dealing with stress often induced by life’s challenges has often led people to engage in overeating as a means to nurse their respective pain. Join us along with special guest , internationally acclaimed author, national and international speaker and Emotional Eating Expert Tricia Nelson, on our new episode with the topic: “Emotional Eating: The Quiet Culprit of Obesity, Diabetes and Cancer”.
With Tricia, we will set out on a journey into the common causes of overeating, differentiate between emotional eating and food addiction, outline the physical and mental health complications, and proffer certain methods that will remedy the situation.
Our range of discourse include:
- Breaking Up with Ben and Jerry: How to end Emotional Eating.
- 3 Health Mistakes Smart People Make that Keeps Them Overweight…
- In addition, questions to be raised include:
- Why do 98% of diets fail?
- Is there more to emotional eating than just eating too much for emotional reasons?
Join us as the superb Tricia guides us through the murky waters of emotional eating.
Mushrooms one of the most under valued and overlooked super foods, What secrets does this fungus hold for your diet?
Mushrooms as food and medicine, Jeff’s Chilton has dedicated much of his life to the study of ethno-mycology Jeff started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster, and Enoki mushrooms which resulted in the earliest US fresh shiitake sales in 1978. Jeff started his company, Nammex, and was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds.
A woman's place in a very male dominant work society.
Social media content creator, author ,marketing specialist. CEO of Brittany Noelle Fitness. Fitness Advisor and NASM certified Personal Trainer. Brittany Noelle does it all she's a power house in business and passionate about health and fitness. In this episode which was recorded during the last week of February 2020 pre-pandemic in the U.S. Brittany discusses what it's like being a woman in a male dominated business of health and fitness.
Social distancing for our Youth in a pandemic world
As we learn to maneuver through a post pandemic world knowledge is a key factor and making sure we all are able to adapt for the on coming future. Enter our youth. Are we doing all that's necessary to help them cope and progress positively during these uncertain times? Joining us today to discuss this will be author, speaker and co-creator of the Personal Development School Thais Gibson.
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Life after Coronavirus, the job market?
De La Fit Podcast: Season 6 Ep. 69: Interview with internationally recognized business strategist, customer service expert, sales coach, marketing mentor, author and motivational business speaker Bob Phibbs
What will it mean for us all, going back to work after Coronavirus? Now that it appears that some states are starting to see fewer cases of people infected with Covid-19 what will this mean for the many unemployed and former business owners going forward? Our featured guest, internationally recognized business strategist, customer service expert, sales coach, marketing mentor, author and motivational business speaker Bob “The Retail Doctor” Phibbs is here to speak to talk with us today about moving forward in a post-pandemic job market world, and what we may need to consider to adapt successfully.
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Coronavirus
De La Fit Podcast: Season 6 Ep. 68: Interview with Actress, Entrepreneur, Health activist and enthusiast Krystal Tini.
Krystal ignited the social media world when she posted a video on her Instagram 3 weeks ago sharing her view points on Coronavirus , Quarantine, social distancing rules and its effects on us as individuals and the United States overall handling of the pandemic. Krystals video has been seen 447,230 times and is consistently being shared over 100,000 times. Krystal has agreed to sit down with us and discuss her views about Coronavirus, western world health and nutrition, the media and how we as U.S. citizens can better educate ourselves to be better informed where it comes to us an our families health.
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De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all type genres and professions for the purpose of sharing their expertise, information, message or passion with our listeners in hopes of assisting them with personal growth, progression and expansion of their spiritual, mental, physical fitness and health. Join us every Friday, 1:00 P.M. Eastern time, 10:00 a.m. Pacific
Interview with Echo Huang- "Corona-virus and Xenophobia" fear within the Asian-American community.
The lack of understanding about the Corona-virus breeds fear among us as a nation, people have become increasingly paranoid, and with paranoia, inevitably comes fear and hate-filled reactions. Many U.S. citizens specifically (Asian and now African descended) have had to deal with an increase in xenophobic behavior fueled by the fear of the Corona-virus. Join us this Friday as to when we sit down with Echo Huang founder of Echo Wealth Management and discuss "Corona-virus / Xenophobia" fear within the Asian-American community.
#Delafitpodcast #Coronavirus #Xenophobia #AsianAmerican #healthandfitness
De La Fit Podcast Interviews Melainie Rogers Ep. 66 Season 6
Dis-ordered eating vs Eating dis-orders, the difference between the two and why mental health issues and Eating dis orders are on the rise? MS, RDN, CDN, Certified Eating Disorder Registered Dietitian(CEDRD) Supervisor and Founder of BALANCE eating disorder treatment center TM . Melainie Rogers answers the questions.
#Diet #nutrition #mentalheath
Mind-Body-Wellness practitioner Amanda Webster Ep. 65. Season 6
In lue of the Corona virus pandemic, governments of the world are urging their perspective populations to practice social distancing for the physical health and safety themselves and others, but does social distancing have risk within itself? De La Fit podcast sits down with Mind-Body-Wellness practitioner Amanda Webster, to discuss the effects of social distancing on those that suffer with mental illness and the greater population and how we can add holistic mindful practices to our social distancing to keep ourselves physically and mentally healthy as well.
De La Fit Podcast Interview with Bill Kurzeja Ep. 64 Season 6
The Cornona virus pandemic continues to increase its grip on society's health as well as financially. Today's guest Bill Kurzeja the Owner and founder of Professional Success South, a professional sales training and business consulting firm. Joins us to discuss, How to begin plot out a financial map, to help you and your family in the on going days.
BILL KURZEJA Tel: 310-213-5093
billk@professionalsuccesssouth.com website: www.professionalsuccesssouth.com
Facebook: /bill.kurzeja.3 twitter:@billk95 Instagram: @bill_kurzeja
Linkedin:in/bill-kurzeja
Interview with social media influencer/live streamer "Cali Cartel" Season 6, Ep. 63
Cali Cartel Has been creeping up the social media streaming sites bill board charts for the last three years, Today Cali comes to speak with us about the mental health component to be aware of where it comes to social media and live streaming platforms, how to be aware of Trolls and Why social media is the new media.
PhD: Professor, Author & Podcast Host Lunide (Lu-need) Louis De La Fit Podcast season 6 Ep. 62
MBA professor, Lunide has taught Business Intelligence (BI) Data Mining, Project Management courses at CSPP in San Diego California for the past 5 years. In addition to being an esteemed Entrepreneur, Today Lunide will be discussing how to create an effective morning routine, which can how you become more focused and successful.
Mike Pachan CEO Co-Founder at Mountain Made season 6 Ep. 61
Mike Pachan CEO Co-Founder of Mountain Made Stops by to discuss with us the changes in the CBD world an what that means for consumers like you.
February 7, 2020
De La Fit Podcast: season 5 Ep.60 Ms. Brooke Write, discusses how to manifest success and navigating around negative thoughts.
Brooke focuses is a Certified as an Entrepreneur, Wellness Planner, and Mentor focusing on guiding millennial's on the topics of mindset reprogramming, emotional strength building, spiritual alignment, and wellness planning Through her services, she works with entrepreneurs by teaching them how to manifest success through the alignment and power of their mind, body, and spirit.
to learn more about Brook click the link below to and follow it to her website
Dr. Lindsey Elmore De La Fit Podcast Ep. 59 Season 5
Dr. Lindsey Elmore obtained an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. A speaker, author, world-renowned wellness expert, and founder and owner of Lindsey Elmore enterprises. She analyzes data and translates complicated science into understandable stories. Dr. Elmore has spoken to audiences on five continents and more than 30 countries. Her educational materials have been translated into more than 25 languages. In addition to Essentials, she is the author of the Clean Slate Cleanse Cookbook and Workbook series. A chemist and a clinical pharmacist, she travels the world educating audiences about natural wellness. Today Dr. Elmore will be discussing the benefits of a plant based diet and how to keep verity in your plant based diet.
is DHEA a miracle-drug where it comes to anti ageing and fat loss? MD Kyrin Dunston gives us the tea on this DHEA De La Fit Podcast EP. 58 Season 5
DHEA, a hormone with a checkered past, may have a future as a way to prevent and treat the metabolic problems caused by belly fat. But are its postive effects as real as the may sound Board Certified OBGYN and Functional Medicine practitioner MD. Kyrin Dunstone gives us the truth on DHEA and what this particular hormone can do.
#DHEA #cortisol #testosterone #estresse #KyrinDunstone
De La Fit Podcast season 5 Ep.57 Interview with Dr. Kyrin Dunston OBGYN and Functional Medicine
board Certified OBGYN with over two decades of clinical, research and medical management business experience, Fellowship trained by the American Academy of Anti Aging, Metabolic and Functional Medicine, host of Her Brilliant Health Radio Podcast. Dr. Kyrin Dunston will be discussing the psychology behind what makes loosing and maintaining a healthy weight so difficult.
Some thoughts De La Fit Podcast Season 5 Ep. 56
Happy Labor day people, Our podcast this week is rather short an sweet, but still focusing on what matters self care and love of one's self. SunMoon discusses this frame of mind while traveling.
Retuning guest MS, RD, CDE, CDN, Marlisa Brown De La Fit Podcast season 5 Ep. 55
MS, RD, CDE, CDN, Marlisa Brown Returns to te De La Fit Podcast to discuss insulin resistance, what is it, why it exist and what does it mean for those that are diagnose with it. She'll also be speaking on diabetes and pregnancy, somethings you should know if your pregnant, or plan or becoming pregnant and your already have diabetes
"The Come Back Coach" Richard Kaufman comes back to the De La Fit Podcast Season 5 Ep. 54
The Come Back Coach Richard Kaufman Joins the De La Fit Podcast to talk about his new Book" A Hero's journey, from darkness to light.
De La Fit Podcast season 5 episode 53 Thank you
We're celebrating our 5th season an our 50th episode this week, Our host SunMoon will be talking about future plans, projects as well as future guest to be on the podcast.